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Strawberry Cucumber Salad with Feta

Strawberry Cucumber Salad with Feta: A Summer Refreshment

Enjoy a refreshing Strawberry Cucumber Salad with Feta that combines sweetness and crispness, perfect for summer.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Uncategorized
Cuisine: Salad
Calories: 120

Ingredients
  

For the Salad
  • 2 cups Cucumbers Sliced into thin half-moons
  • 1 cup Strawberries Hulled and quartered
  • 1/4 cup Red Onion Thinly sliced
  • 1 cup Feta Cheese Crumbled
  • 1/4 cup Mint Chopped
  • 1/4 teaspoon Red Pepper Flakes Use a pinch for heat
For the Dressing
  • 1/2 cup Greek Yogurt Richer varieties like Fage Total 5% work best
  • 2 tablespoons Apple Cider Vinegar
  • 1 tablespoon Honey Adjust based on preference
  • 1 tablespoon Poppy Seeds
  • 1/4 cup Olive Oil Slowly whisk in

Equipment

  • mixing bowl
  • whisk
  • Knife
  • cutting board

Method
 

Preparation Steps
  1. Clean cucumbers and strawberries, slice cucumbers into thin half-moons, hull, and quarter strawberries.
  2. Thinly slice red onion and place all prepared ingredients in a large bowl.
  3. Chop mint leaves roughly and set aside.
  4. In a separate bowl, whisk together Greek yogurt, apple cider vinegar, honey, poppy seeds, salt, and pepper until smooth.
  5. Slowly drizzle in olive oil while whisking until dressing is emulsified.
  6. Fold in feta cheese, mint, and red pepper flakes into the salad bowl.
  7. Pour the dressing over the salad and gently toss to coat all ingredients evenly.
  8. Serve immediately for the best flavor and freshness.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 10gProtein: 5gFat: 8gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 15mgSodium: 250mgPotassium: 300mgFiber: 2gSugar: 5gVitamin A: 600IUVitamin C: 70mgCalcium: 150mgIron: 0.5mg

Notes

Use the freshest ingredients for the best flavor. Dress the salad just before serving to maintain crispness.

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