Go Back
–+ servings
Spicy Cottage Cheese Taco Bowls

Spicy Cottage Cheese Taco Bowls for a Flavor-Packed Meal

Spicy Cottage Cheese Taco Bowls combine creamy cottage cheese and savory ingredients for a deliciously satisfying dinner.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Mexican
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Sweet Potatoes
  • 2 medium Sweet Potatoes Diced into 1/2-inch cubes
  • 1 spray Avocado Oil Spray For crisping
  • 1 teaspoon Salt
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic Powder
For the Beef Mix
  • 1 lb Ground Beef (80/20) Main protein source
  • 0.25 cup Fresh Cilantro Chopped
  • 1 teaspoon Crushed Red Pepper Adjust to heat preference
For the Creamy Base
  • 16 oz Cottage Cheese Can substitute with Greek yogurt
For the Finishing Touches
  • 1 tablespoon Hot Honey For drizzle
  • 1 tablespoon Fresh Lime Juice To brighten the dish

Equipment

  • Oven
  • Air Fryer
  • skillet
  • Baking sheet
  • Parchment paper

Method
 

Preparation
  1. Preheat your oven to 400°F (200°C). Dice the sweet potatoes into 1/2-inch cubes.
  2. Lightly spray them with avocado oil and season with salt, paprika, and garlic powder.
  3. Spread the cubes on a baking sheet lined with parchment paper.
Cooking Sweet Potatoes
  1. Place the sweet potatoes in the air fryer basket and cook at 400°F for 18 minutes.
  2. Shake the basket halfway through the cooking time.
Cooking Ground Beef
  1. Heat a skillet over medium-high heat and add the ground beef. Cook for 6-8 minutes.
  2. Stir occasionally until browned and no longer pink.
Seasoning Beef
  1. Reduce the heat to medium and sprinkle in salt and crushed red pepper.
  2. Sauté for an additional 2-3 minutes.
Assembling Bowls
  1. Start with a base of cottage cheese, followed by sweet potatoes and ground beef.
  2. Top with fresh cilantro, sliced avocado, and a drizzle of hot honey.
Finishing Touch
  1. Squeeze fresh lime juice over the assembled taco bowls.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 40gProtein: 30gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 80mgSodium: 600mgPotassium: 800mgFiber: 6gSugar: 8gVitamin A: 1000IUVitamin C: 20mgCalcium: 150mgIron: 3mg

Notes

For optimal freshness, store components separately in airtight containers. Reheat before serving and add cottage cheese last to maintain its texture.

Tried this recipe?

Let us know how it was!