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Isabella

Southwestern Chicken Salad: A Flavorful Recipe to Try!

A flavorful and nutritious Southwestern Chicken Salad packed with protein and fresh ingredients.
Print Recipe
Prep Time 15 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Salad
Cuisine: Southwestern
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 cups cooked chicken shredded
  • 1 can 15 ounces black beans, rinsed and drained
  • 1 cup corn fresh, frozen, or canned
  • 1 red bell pepper diced
  • 1 avocado diced
  • 1/2 cup red onion finely chopped
  • 1/2 cup cherry tomatoes halved
  • 1/4 cup fresh cilantro chopped
  • 1/4 cup lime juice
  • 1/4 cup olive oil
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • Tortilla strips or crushed tortilla chips for garnish

Method
 

  1. In a large bowl, combine the shredded chicken, black beans, corn, red bell pepper, avocado, red onion, cherry tomatoes, and cilantro.
  2. In a small bowl, whisk together the lime juice, olive oil, chili powder, cumin, salt, and pepper until well combined.
  3. Pour the dressing over the salad mixture and toss gently to coat all the ingredients evenly.
  4. Taste and adjust seasoning if necessary.
  5. Chill the salad in the refrigerator for at least 30 minutes to allow the flavors to meld.
  6. Serve the salad in bowls, garnished with tortilla strips or crushed tortilla chips for added crunch.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 20gProtein: 30gFat: 18gSaturated Fat: 2gPolyunsaturated Fat: 16gCholesterol: 70mgSodium: 400mgFiber: 6gSugar: 2g

Notes

  • For a spicier kick, add diced jalapeños or a dash of hot sauce to the dressing.
  • Substitute grilled shrimp or tofu for the chicken for a different protein option.

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