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Smothered Chicken and Rice

Smothered Chicken and Rice: Your New Comfort Food Obsession

Discover the flavors of Southern cooking with this Smothered Chicken and Rice, featuring juicy chicken thighs and a rich, creamy gravy.
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Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Servings: 4 servings
Course: Chicken
Cuisine: Southern
Calories: 600
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces Chicken Thighs Bone-in, skin-on for best flavor
For the Gravy
  • 2 tablespoons Butter Can substitute with oil
  • 1 medium Onion Chopped
  • 3 cloves Garlic Minced
  • 1/4 cup Flour Can substitute with cornstarch
  • 2 cups Chicken Broth Low-sodium recommended
  • 1 cup Heavy Cream Can swap for half-and-half
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic Powder
For the Rice
  • 1 cup White Rice Long-grain or jasmine recommended

Equipment

  • Large skillet or Dutch oven

Method
 

Step-by-Step Instructions
  1. Pat the chicken thighs dry and season with salt, black pepper, paprika, and garlic powder. Dredge in flour and set aside.
  2. Melt 2 tablespoons of butter in a skillet. Sear the chicken thighs skin-side down for 4-5 minutes until golden brown. Flip and cook for another 4-5 minutes. Remove from skillet.
  3. Sauté chopped onion in the same skillet for about 5 minutes until translucent. Add minced garlic and cook for 30 seconds.
  4. Sprinkle ¼ cup of flour into the skillet, stirring to create a roux. Cook for 1 minute.
  5. Gradually whisk in 2 cups of chicken broth and simmer until thickened, about 3-5 minutes.
  6. Stir in 1 cup of heavy cream, and adjust seasoning as needed.
  7. Add the seared chicken back to the skillet, cover, and simmer on low heat for 25-30 minutes.
  8. Prepare the white rice according to package instructions, usually boiling for 15-20 minutes.
  9. Serve the rice topped with chickens and gravy. Garnish with fresh parsley if desired.

Nutrition

Serving: 1plateCalories: 600kcalCarbohydrates: 45gProtein: 35gFat: 30gSaturated Fat: 15gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 120mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 1gVitamin A: 700IUVitamin C: 5mgCalcium: 50mgIron: 3mg

Notes

This dish is perfect for family dinners and can be modified for personal taste. Ensure chicken reaches an internal temperature of 175°F.

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