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Isabella

Slow Cooker Cowboy Casserole: Easy Weeknight Delight!

A hearty and flavorful Slow Cooker Cowboy Casserole that's perfect for busy weeknights.
Print Recipe
Prep Time 15 minutes
Servings: 8 servings
Course: Main Dish
Cuisine: American
Calories: 450
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 pounds ground beef
  • 1 medium onion diced
  • 1 bell pepper diced
  • 2 cloves garlic minced
  • 1 can 15 ounces black beans, drained and rinsed
  • 1 can 15 ounces corn, drained
  • 1 can 10 ounces diced tomatoes with green chilies
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 cup shredded cheddar cheese
  • 1 bag 32 ounces frozen tater tots

Method
 

  1. In a large skillet over medium heat, brown the ground beef until fully cooked. Drain excess fat.
  2. Add the diced onion, bell pepper, and minced garlic to the skillet. Cook for about 5 minutes until the vegetables are softened.
  3. Transfer the beef and vegetable mixture to a slow cooker. Add the black beans, corn, diced tomatoes, chili powder, cumin, salt, and black pepper. Stir to combine.
  4. Cover and cook on low for 6 hours or on high for 3 hours.
  5. About 30 minutes before serving, spread the frozen tater tots evenly over the top of the casserole. Cover and continue cooking until the tater tots are golden and crispy.
  6. Sprinkle the shredded cheddar cheese on top during the last 10 minutes of cooking. Cover until melted.
  7. Serve hot and enjoy!

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 30gProtein: 28gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 15gCholesterol: 80mgSodium: 800mgFiber: 8gSugar: 3g

Notes

  • For a spicier kick, add diced jalapeños to the beef mixture.
  • For a vegetarian option, substitute the ground beef with lentils or a meat alternative and use vegetable broth instead of beef broth.

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