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–+ servings
Southwest Ground Beef and Sweet Potato Skillet

Sizzling Southwest Ground Beef and Sweet Potato Skillet Delight

This Southwest Ground Beef and Sweet Potato Skillet is a one-pan, vibrant celebration of flavors that’s perfect for hectic weeknights.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Southwestern
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Skillet
  • 1 tablespoon olive oil can substitute with canola or avocado oil
  • 1 diced onion yellow or white onion, or shallots
  • 1 pound lean ground beef can substitute with ground turkey or chicken
  • 1 tablespoon chili powder use paprika for milder flavor
  • 1 teaspoon ground cumin omit if unavailable
  • kosher salt and fresh ground black pepper to taste
  • 2-3 cloves grated garlic minced garlic can be an alternative
  • 2 cups peeled and diced sweet potatoes can substitute with diced butternut squash
  • 1 can fire roasted diced tomatoes or fresh diced tomatoes
  • 1 can canned diced green chiles omit for less heat
  • 1 cup water no substitutions needed
  • 1 cup shredded cheddar cheese can substitute with Monterey Jack or omit for dairy-free
  • cilantro optional garnish; can be omitted or replaced with parsley

Equipment

  • large skillet

Method
 

Step-by-Step Instructions for Southwest Ground Beef and Sweet Potato Skillet
  1. In a large skillet, warm 1 tablespoon of olive oil over medium-high heat until it shimmers, about 1-2 minutes.
  2. Add 1 pound of lean ground beef and 1 diced onion to the skillet. Cook until browned and almost cooked through, about 5-7 minutes. Stir in 1 tablespoon of chili powder, 1 teaspoon of ground cumin, salt, and pepper to taste.
  3. Add 2-3 cloves of grated garlic to the skillet. Sauté for an additional minute.
  4. Remove the beef mixture from the skillet and set aside on a plate. Wipe the skillet clean with a paper towel.
  5. Add 2 peeled and diced sweet potatoes, 1 can of fire-roasted diced tomatoes, 1 can of diced green chiles, and 1 cup of water to the skillet. Season and let simmer for about 20 minutes.
  6. Return the cooked beef mixture to the skillet and stir gently to combine. Heat through for about 3-5 minutes.
  7. Sprinkle shredded cheddar cheese over the skillet mixture. Cover and let cook for an additional 2-3 minutes.
  8. Remove from heat, garnish with fresh cilantro, and serve warm.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 40gProtein: 30gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 6gVitamin A: 900IUVitamin C: 25mgCalcium: 200mgIron: 3mg

Notes

Ensure sweet potatoes are cut uniformly for even cooking. Make this dish in advance and freeze without cheese for easy meal prep.

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