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Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce

Shrimp and Avocado Bowls with Mango Salsa for a Tropical Escape

Enjoy Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce, a vibrant dish that balances freshness and comfort.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: American, Tropical
Calories: 400

Ingredients
  

For the Shrimp
  • 1 lb shrimp large or jumbo, thawed if frozen
  • 2 tbsp olive oil extra virgin for best flavor
  • 1 tsp garlic powder
  • 1 tsp paprika adjust to taste
  • 1 tsp salt sea salt or kosher salt
For the Salsa
  • 1 large avocado ripe
  • 1 cup mango ripe
  • 1 cup tomatoes cherry or grape
  • 1/4 cup red onion chopped
  • 1/4 cup cilantro chopped
  • 2 tbsp lime juice fresh juice preferred
For the Lime-Chili Sauce
  • 1/2 cup Greek yogurt or mayo dairy-free options available
  • 1 tbsp chili sauce or Sriracha adjust for spice level
For Serving
  • 2 cups cooked rice jasmine or brown rice, or cauliflower rice
  • 4 lime wedges for serving

Equipment

  • Grill pan
  • Mixing bowls

Method
 

Step-by-Step Instructions
  1. In a mixing bowl, toss the thawed shrimp with olive oil, garlic powder, paprika, and salt. Let marinate for at least 15 minutes.
  2. Chop the ripe mango, cherry tomatoes, and red onion. Combine with cilantro and lime juice in a separate bowl. Let the salsa chill in the refrigerator.
  3. Preheat a grill pan over medium-high heat. Grill the marinated shrimp for 2-3 minutes on each side, until pink.
  4. In a small bowl, mix Greek yogurt or mayo with lime juice and chili sauce. Adjust seasoning to taste.
  5. In serving bowls, place cooked rice first, layer with grilled shrimp, avocado, and then the mango salsa on top.
  6. Drizzle lime-chili sauce over the bowls and add lime wedges for a zesty kick.

Nutrition

Serving: 1bowlCalories: 400kcalCarbohydrates: 50gProtein: 25gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 5gMonounsaturated Fat: 8gCholesterol: 200mgSodium: 600mgPotassium: 800mgFiber: 8gSugar: 10gVitamin A: 800IUVitamin C: 30mgCalcium: 50mgIron: 3mg

Notes

Store leftovers in airtight containers for up to 2 days. Freeze grilled shrimp for up to 3 months, but avoid freezing the assembled bowls.

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