Savory Spanish Rice and Beans for Cozy Comfort Food Nights

Enjoy this delicious vegan Spanish Rice and Beans dish that's perfect for cozy dinners, packed with flavor and nutrients.

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Prep Time 10

Cook Time 20

Total Time 30

Servings: 4 servings

Course: Dinner

Cuisine: Spanish, Vegan

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Base

1 tablespoon Oil or vegetable broth for an oil-free option
1 medium Onion diced
1 medium Red Bell Pepper chopped
4 cloves Garlic minced

For the Seasoning

1 teaspoon Ground Cumin
1 teaspoon Sweet Paprika
1 teaspoon Dried Oregano
1 teaspoon Smoked Paprika
1/2 teaspoon Red Pepper Flakes optional
to taste Salt
to taste Black Pepper

For the Main Ingredients

1.5 cups White Rice 300g, uncooked
1.25 cups Vegetable Broth 300ml
1.25 cups Salsa 300g
1 can Kidney Beans 270g, drained and rinsed
1/2 cup Green Olives optional, 65g

For Garnishing

Fresh Herbs Cilantro or Parsley

Equipment

large skillet or pot

Method

Step-by-Step Instructions for Spanish Rice And Beans

Soak the rice in water for at least 10 minutes. Prepare the onion, red bell pepper, and garlic.
Heat oil in a skillet over medium heat, add onion and red bell pepper. Sauté for 3 minutes, then add garlic and cook for an additional minute.
Add soaked rice, vegetable broth, and salsa to the skillet. Stir and bring to a boil.
Cover the skillet, reduce heat to low, and let it simmer for 15-20 minutes undisturbed.
Turn off heat, remove lid, taste and adjust seasoning. Fold in kidney beans and green olives.
Garnish with fresh herbs and serve warm.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 50gProtein: 15gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 400mgPotassium: 500mgFiber: 8gSugar: 5gVitamin A: 10IUVitamin C: 30mgCalcium: 6mgIron: 15mg

Notes

Soak rice for at least 10 minutes for fluffy texture. Customize with your favorite vegetables or beans.

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