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Slow Cooker Mongolian Beef

Savory Slow Cooker Mongolian Beef for Effortless Family Dinners

This Slow Cooker Mongolian Beef is a comforting dish that's easy to prepare and perfect for busy weeknights.
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Prep Time 20 minutes
Cook Time 3 hours
Final Sauce Reduction 30 minutes
Total Time 3 hours 50 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Beef
  • 2 pounds flank steak Thinly sliced against the grain
For the Sauce
  • 1/2 cup soy sauce Use gluten-free for a gluten-free option
  • 1/4 cup brown sugar Adjust to taste
  • 4 cloves garlic Minced, fresh is best
  • 1 tablespoon ginger Grated, use fresh for best results
  • 2 tablespoons cornstarch Optional for thickening the sauce
  • 2 tablespoons sesame oil Vegetable oil can be used as a substitute

Equipment

  • Slow cooker

Method
 

Step-by-Step Instructions
  1. Slice flank steak thinly against the grain into strips about 1/4 inch thick.
  2. In a bowl, combine soy sauce, brown sugar, minced garlic, and grated ginger. Whisk in cornstarch if desired.
  3. Place the sliced steak into the slow cooker and pour the prepared sauce over it.
  4. Cover and cook on low heat for about 3 hours.
  5. For a thicker sauce, remove the lid and cook for an additional 30 minutes.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 20gProtein: 40gFat: 25gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 100mgSodium: 2000mgPotassium: 800mgFiber: 1gSugar: 6gVitamin C: 10mgCalcium: 2mgIron: 15mg

Notes

Serve over rice or noodles. Add vegetables like bell peppers or snap peas in the last hour for extra nutrition.

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