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Roasted Garlic Butternut Squash Lasagna Roll-Ups

Savory Roasted Garlic Butternut Squash Lasagna Roll-Ups Delight

Discover the delightful Roasted Garlic Butternut Squash Lasagna Roll-Ups, a creamy and satisfying vegetarian dish perfect for meal prep.
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Prep Time 30 minutes
Cook Time 30 minutes
Baking Time 10 minutes
Total Time 1 hour 10 minutes
Servings: 6 roll-ups
Course: Dinner
Cuisine: Italian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Roll-Ups
  • 12 sheets Lasagna noodles Cooked al dente.
  • 1 medium Butternut squash Peeled and cubed.
  • 4 cloves Garlic Roasted.
  • 2 tbsp Olive oil For roasting.
For the Cheese Filling
  • 15 oz Ricotta cheese
  • 8 oz Mozzarella cheese Shredded.
  • 1/2 cup Parmesan cheese Grated.
For Seasoning
  • 1 tsp Salt
  • 1/2 tsp Black pepper Adjust to taste.
  • 1 tsp Dried sage Can use thyme or rosemary.
For Assembly
  • 2 cups Marinara sauce Store-bought or homemade.
  • 1/4 cup Fresh parsley Chopped.

Equipment

  • Oven
  • Baking sheet
  • large pot
  • mixing bowl
  • 9x13 inch baking dish

Method
 

Preparation
  1. Preheat your oven to 400°F (200°C). Peel and cube the butternut squash, toss with olive oil, salt, and pepper, and roast with garlic for 25-30 minutes.
  2. Cook lasagna noodles according to package instructions until al dente. Drain and rinse in cold water.
  3. Mash roasted squash and garlic with ricotta, mozzarella, Parmesan, salt, black pepper, and sage until creamy.
  4. Spread marinara sauce in a baking dish, fill noodles with the mixture, roll and place seam-side down.
  5. Top with remaining marinara and mozzarella, cover, then bake for 20 minutes. Broil for 2-3 minutes for a golden finish.
  6. Garnish with parsley before serving.

Nutrition

Serving: 1roll-upCalories: 350kcalCarbohydrates: 45gProtein: 15gFat: 14gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 30mgSodium: 520mgPotassium: 450mgFiber: 4gSugar: 6gVitamin A: 5000IUVitamin C: 30mgCalcium: 250mgIron: 2mg

Notes

Perfect for meal prep and makes an excellent freezer-friendly dish. Can be customized with different cheeses and herbs.

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