Savory Garlic Parmesan Mushrooms That Wow Every Time

Delicious Garlic Parmesan Mushrooms, a vegetarian and gluten-free winner that enhances any meal.

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Prep Time 10

Cook Time 20

Total Time 30

Servings: 4 servings

Course: Dinner

Cuisine: Italian

Calories: 250

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Sautéed Mushrooms

1000 g Mushrooms Use button or cremini for a rich umami flavor.
1 tbsp Butter Can substitute with olive oil for a dairy-free option.
4 cloves Garlic Crushed, for aromatic flavor.
1 pinch Oregano Fresh oregano can be used for a brighter flavor.
1 pinch Chili flakes Adjust based on spice preference.

For the Creamy Sauce

240 ml Cream Can swap with half-and-half or plant-based cream.
125 g Parmesan cheese Grated; nutritional yeast is a vegan alternative.
30 g Parsley Chopped, can be replaced with chives.
1-2 tsp Lemon juice Balsamic vinegar can be used as a substitute.
Salt and pepper Season to taste.

Equipment

skillet

Method

Step‑by‑Step Instructions

Begin by cleaning the mushrooms thoroughly with a damp cloth.
Melt 1 tablespoon of butter over medium-high heat in a large skillet.
Add sliced mushrooms to the skillet and sauté for 6-8 minutes until golden brown.
Stir in crushed garlic, oregano, and chili flakes, cooking for an additional minute.
Pour in cream and lemon juice, adding grated Parmesan cheese, and cook for 3-5 minutes to thicken.
Adjust seasoning with salt and pepper, then fold in chopped parsley before serving.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 8gProtein: 5gFat: 22gSaturated Fat: 12gPolyunsaturated Fat: 1.5gMonounsaturated Fat: 8gCholesterol: 60mgSodium: 350mgPotassium: 450mgFiber: 1gSugar: 1gVitamin A: 800IUVitamin C: 5mgCalcium: 250mgIron: 1mg

Notes

For best results, use freshly grated Parmesan and fresh herbs. You can add additional veggies for more flavor.

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