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Chicken Souvlaki

Savory Chicken Souvlaki: Your Ultimate BBQ Delight

Discover the vibrant flavors and healthy indulgence of chicken souvlaki, the perfect Mediterranean BBQ dish.
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Prep Time 10 minutes
Cook Time 15 minutes
Marinating Time 30 minutes
Total Time 55 minutes
Servings: 4 kabobs
Course: Chicken
Cuisine: Greek
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Marinade
  • 2 tablespoons dried oregano A key herb that gives that authentic Mediterranean flair.
  • 4-5 cloves garlic Minced for depth of flavor.
  • 1 large lemon Juiced for acidity.
  • 3 tablespoons extra virgin olive oil For flavor and moisture.
  • to taste chili flakes Adjust for spice preference.
  • optional cumin powder Enhances overall flavor.
For the Chicken
  • 1.5 lbs boneless chicken breast or thighs Thighs provide juiciness, breasts are leaner.
For Serving (Optional)
  • pita bread Grilled or toasted.
  • chopped fresh parsley For garnish.

Equipment

  • Grill
  • mixing bowl
  • skewers
  • meat thermometer

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl or sealable bag, whisk together the marinade ingredients until combined.
  2. Cut the chicken into 1-2 inch pieces and add to the marinade. Refrigerate for at least 30 minutes.
  3. Preheat the grill to medium-high heat. Skewer the marinated chicken pieces, leaving space between each.
  4. Grill the skewers for about 10-15 minutes, turning occasionally until the internal temperature reaches 165°F.
  5. Optional: Brush kabobs with olive oil and lemon juice mixture during the last few minutes of grilling.
  6. For oven method: Preheat oven to broil, place skewers on a lined baking sheet, and broil for about 5-7 minutes each side.
  7. Let the chicken rest before serving. Serve warm with pita or salad.

Nutrition

Serving: 1kabobCalories: 200kcalCarbohydrates: 5gProtein: 25gFat: 10gSaturated Fat: 1.5gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 75mgSodium: 150mgPotassium: 400mgFiber: 1gSugar: 1gVitamin A: 5IUVitamin C: 15mgCalcium: 3mgIron: 10mg

Notes

Marinate the chicken longer for enhanced flavor and ensure internal temperature reaches 165°F for perfect doneness. Serve fresh off the grill with tzatziki sauce for the best experience.

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