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–+ servings
Tuna Steaks with Creamy Garlic Sauce & Salad

Savor Tuna Steaks with Creamy Garlic Sauce & Salad Tonight

Enjoy Tuna Steaks with Creamy Garlic Sauce & Salad for a delicious and easy dinner option.
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Prep Time 15 minutes
Cook Time 10 minutes
Chilling Time 30 minutes
Total Time 55 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Seafood
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Cookie Mixture
  • 1 cup Peanut Butter Can substitute with almond butter or sunbutter.
  • 1/2 cup Honey or Maple Syrup For a vegan option, opt for maple syrup.
  • 1/3 cup Cocoa Powder Use unsweetened for best results.
  • 1 teaspoon Vanilla Extract Pure extract is preferable.
  • 1 pinch Salt Enhances flavors.
For Variations and Add-Ins
  • 1 cup Chopped Nuts For added crunch.
  • 1 cup Dried Fruits Such as dried cranberries or raisins.
  • 1 cup Chocolate Chips Semi-sweet or dark chocolate.

Equipment

  • saucepan
  • Baking sheet
  • Refrigerator
  • mixing bowl

Method
 

Step-by-Step Instructions
  1. In a medium saucepan over medium heat, combine 1 cup of peanut butter, 1/2 cup of honey (or maple syrup), and 1/3 cup of unsweetened cocoa powder. Stir occasionally for about 2-3 minutes until well combined.
  2. Remove from heat and stir in 1 teaspoon of vanilla extract and a pinch of salt.
  3. Gradually add 2 cups of oats to the mixture, stirring until all oats are coated.
  4. Drop spoonfuls onto a lined baking sheet, shaping into cookies, leaving space between them.
  5. Refrigerate for at least 30 minutes to firm up.
  6. Serve and enjoy your no-bake cookies!

Nutrition

Serving: 1cookieCalories: 150kcalCarbohydrates: 15gProtein: 4gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 50mgPotassium: 100mgFiber: 2gSugar: 5gCalcium: 2mgIron: 4mg

Notes

Ensure to let the cookies set properly in the refrigerator for best texture and flavor.

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