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+ servings
Sausage Egg Breakfast Roll-Ups

Savor Every Bite: Irresistible Sausage Egg Breakfast Roll-Ups

Delight in these quick and customizable Sausage Egg Breakfast Roll-Ups, perfect for busy mornings.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 roll-ups
Course: Breakfast
Cuisine: American
Calories: 250

Ingredients
  

For the Filling
  • 6 links Fully cooked breakfast sausage Substitute with turkey or plant-based sausage if desired.
  • 4 large Eggs Binding ingredient for filling.
  • 1 splash Milk Makes eggs fluffy.
  • to taste Salt & Pepper Essential for flavor.
  • 1 cup Cheddar Cheese Shredded; can substitute with other cheeses.
For the Dough
  • 1 can Crescent Roll Dough Can substitute with puff pastry or tortillas.
  • 1 tablespoon Butter For greasing baking sheet.

Equipment

  • skillet
  • mixing bowl
  • Baking sheet
  • Parchment paper

Method
 

Step-by-Step Instructions
  1. Heat a skillet over medium heat. Add sausage links and sauté for about 5 minutes until heated through and slightly browned. Remove and let rest.
  2. In a mixing bowl, whisk together eggs, a splash of milk, and salt and pepper. Pour into the skillet over medium-low heat. Cook gently for about 3-4 minutes, stirring frequently until fluffy.
  3. Unroll the crescent roll dough on a clean surface. Place sausage and scrambled eggs at the wide end of each triangle. Sprinkle cheese and roll tightly.
  4. Preheat oven to 375°F (190°C). Arrange roll-ups on a lined baking sheet and bake for 12-15 minutes or until golden brown.

Nutrition

Serving: 1roll-upCalories: 250kcalCarbohydrates: 15gProtein: 12gFat: 18gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 150mgSodium: 500mgPotassium: 200mgFiber: 1gSugar: 1gVitamin A: 500IUCalcium: 200mgIron: 1mg

Notes

These roll-ups can be customized with different fillings and are perfect for meal prep. Enjoy with a side of fruit for a refreshing breakfast.

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