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Roasted Sweet Potato Rounds with Honey & Feta

Roasted Sweet Potato Rounds with Honey & Feta for Any Occasion

Delicious Roasted Sweet Potato Rounds with Honey & Feta, perfect for any occasion.
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Prep Time 10 minutes
Cook Time 30 minutes
Cooling Time 5 minutes
Total Time 45 minutes
Servings: 4 rounds
Course: Snacks
Cuisine: Vegetarian
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Rounds
  • 2 medium Sweet Potatoes Can use butternut squash for a similar flavor.
  • 2 tablespoons Olive Oil Avocado oil can be used for higher smoke point.
  • 1 teaspoon Salt
  • 1/2 teaspoon Black Pepper Freshly cracked preferred.
  • 1 teaspoon Smoked Paprika
For the Topping
  • 1 cup Feta Cheese Can use goat cheese or cotija for a similar tangy flavor.
  • 2 tablespoons Honey Maple syrup or agave nectar for plant-based option.
  • 2 tablespoons Fresh Parsley Chives or cilantro can be alternatives.

Equipment

  • Oven
  • Baking sheet
  • Parchment paper
  • mixing bowl
  • spatula

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Wash and peel sweet potatoes. Slice them into ½-inch thick rounds.
  3. In a mixing bowl, combine sweet potato rounds with olive oil, salt, black pepper, and smoked paprika.
  4. Spread the seasoned sweet potato rounds in a single layer on the baking sheet.
  5. Roast for 25-30 minutes, flipping halfway, until golden and crisp.
  6. Let the rounds cool for about 5 minutes.
  7. Transfer to a serving platter, sprinkle with feta, and drizzle with honey.
  8. Garnish with parsley and serve warm or at room temperature.

Nutrition

Serving: 1roundCalories: 180kcalCarbohydrates: 28gProtein: 4gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 5gCholesterol: 10mgSodium: 300mgPotassium: 400mgFiber: 4gSugar: 6gVitamin A: 18000IUVitamin C: 25mgCalcium: 150mgIron: 1.5mg

Notes

Ensure uniform slices for even cooking. Drizzle honey just before serving for best consistency.

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