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Roasted Carrots Green Beans

Roasted Carrots Green Beans: A Perfectly Easy Side Dish

A simple and vibrant side dish featuring roasted carrots and green beans, perfect for any meal.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Vegetables
  • 4 medium Carrots Peeled and cut into sticks
  • 1 pound Green Beans Trimmed
Seasoning
  • 2 tablespoons Olive Oil Can substitute with avocado oil
  • 1 teaspoon Garlic Powder Or fresh garlic for stronger flavor
  • 1 teaspoon Coarse Salt
  • 1/2 teaspoon Black Pepper Freshly ground for best results

Equipment

  • Oven
  • Baking sheet
  • Parchment paper
  • mixing bowl

Method
 

  1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Peel the carrots and cut them into uniform sticks, approximately 3 inches long and ½ inch thick. Trim the ends of the green beans.
  3. In a large mixing bowl, combine the carrot sticks and green beans. Drizzle with olive oil, then sprinkle garlic powder, coarse salt, and black pepper. Toss to coat evenly.
  4. Spread the seasoned vegetables in a single layer on the prepared baking sheet.
  5. Roast in the preheated oven for 20-25 minutes, stirring halfway through, until the carrots are tender and golden, and the green beans are bright and crisp.
  6. Remove from oven, transfer to a serving dish, and serve warm.

Nutrition

Serving: 1cupCalories: 120kcalCarbohydrates: 20gProtein: 2gFat: 5gSaturated Fat: 0.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 300mgPotassium: 450mgFiber: 5gSugar: 4gVitamin A: 9000IUVitamin C: 30mgCalcium: 80mgIron: 1mg

Notes

For best results, ensure uniform cutting and avoid overcrowding the baking sheet.

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