Quick and Easy Hawaiian Teriyaki Chicken for Family Feasts

This Hawaiian Teriyaki Chicken is a flavorful dish that combines sweet pineapple and savory chicken, ideal for family dinners.

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Prep Time 10

Cook Time 20

Marinating Time 2

Total Time 2 30

Servings: 4 servings

Course: Chicken

Cuisine: Hawaiian

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Marinade

1/2 cup pineapple juice
1/4 cup soy sauce low-sodium recommended
2 tablespoons brown sugar
2 tablespoons honey
1 tablespoon rice vinegar apple cider vinegar can be substituted
1 teaspoon sesame oil use sparingly
2 cloves garlic minced
1 tablespoon ginger freshly grated
red pepper flakes to taste

For the Sauce

1 tablespoon cornstarch
2 tablespoons water

For Garnish

2 tablespoons green onions sliced
1 tablespoon sesame seeds

For Serving

1 cup pineapple slices or chunks optional

Equipment

mixing bowl
Grill or Skillet
Small saucepan

Method

Step-by-Step Instructions

In a medium-sized mixing bowl, whisk together the marinade ingredients.
In a resealable bag or shallow dish, place the chicken thighs and pour half of the marinade over them. Seal and refrigerate for at least 2 hours.
Preheat the grill to medium-high heat or heat oil in a skillet over medium heat.
Remove chicken from marinade and grill or pan-sear until cooked through.
In a small saucepan, bring the leftover marinade to a boil, then simmer. Thicken with cornstarch slurry if desired.
Slice the cooked chicken, drizzle with sauce, and garnish with green onions and sesame seeds.

Nutrition

Serving: 1filletCalories: 350kcalCarbohydrates: 25gProtein: 28gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 90mgSodium: 750mgPotassium: 400mgFiber: 1gSugar: 12gVitamin A: 500IUVitamin C: 5mgCalcium: 20mgIron: 1mg

Notes

This dish pairs beautifully with rice or stir-fried vegetables. Adjust cooking times based on thickness of chicken pieces.

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