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One Pan Creamy Tomato Pasta

One Pan Creamy Tomato Pasta Ready in 30 Minutes!

This One Pan Creamy Tomato Pasta is a quick, family-friendly dish that combines rich flavors and wholesome ingredients, ready in just 30 minutes.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 400

Ingredients
  

For the Pasta
  • 2 tablespoons extra-virgin olive oil or substitute with canola or avocado oil
  • 1 cup diced yellow onion or use red onion for a sharper flavor
  • 1 cup halved cherry tomatoes diced Roma tomatoes can be used if out of season
  • 8 ounces dry penne pasta can use any short pasta shape
  • 1 jar marinara sauce store-bought or homemade enhances flavor
  • 2 cups water adjust for desired sauce thickness
  • 1 teaspoon garlic powder or use fresh minced garlic for a stronger garlic punch
  • 1 teaspoon dried oregano Italian seasoning can be used as an alternative
  • to taste kosher salt
  • to taste cracked black pepper
For the Creamy Sauce
  • 2 cups fresh baby spinach kale or Swiss chard can be substitutes
  • ½ cup heavy cream or use half-and-half for a lighter option
  • 1 cup shredded mozzarella cheese or substitute with a melty cheese like provolone or fontina
  • ¼ cup chopped fresh basil leaves dried basil can be used but will taste different
  • ¼ cup grated Parmesan cheese optional, nutritional yeast serves as a dairy-free alternative

Equipment

  • large skillet

Method
 

Step‑by‑Step Instructions
  1. Heat the oil: Begin by heating 2 tablespoons of extra-virgin olive oil in a large skillet over medium heat. Once it's shimmering beautifully, add 1 diced yellow onion and sauté for about 3-4 minutes, until the onion becomes translucent and fragrant.
  2. Cook the vegetables: Toss in 1 cup of halved cherry tomatoes along with a pinch of salt and pepper. Cook for 7-8 minutes until the tomatoes burst and soften.
  3. Incorporate the pasta: Add 8 ounces of dry penne pasta, 1 jar of marinara sauce, and 2 cups of water. Sprinkle in 1 teaspoon of garlic powder and 1 teaspoon of dried oregano, stirring everything together.
  4. Cook the pasta: Cover the skillet and let it cook for 10-12 minutes, stirring occasionally, until the pasta is al dente and the sauce thickens.
  5. Add cream and spinach: Remove the lid and lower the heat, stir in ½ cup of heavy cream, 2 cups of fresh baby spinach, and 1 cup of shredded mozzarella cheese. Cook for about 2 minutes until the spinach wilts and the cheese melts.
  6. Garnish and serve: Remove from heat and garnish with freshly chopped basil and a sprinkle of grated Parmesan cheese if desired. Serve warm.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 50gProtein: 12gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gCholesterol: 40mgSodium: 800mgPotassium: 600mgFiber: 4gSugar: 5gVitamin A: 1200IUVitamin C: 15mgCalcium: 300mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 5 days, and freeze portions in zip-top bags for up to 2 months.

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