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Gut Healing Gummies

Nourishing Gut Healing Gummies You’ll Love to Snack On

These Gut Healing Gummies are a nutritious and delicious snack perfect for supporting gut health and satisfying your sweet tooth.
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Prep Time 15 minutes
Cook Time 5 minutes
Chill Time 5 hours
Total Time 5 hours 20 minutes
Servings: 12 gummies
Course: Snacks
Cuisine: American
Calories: 35
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Gummies
  • 4 cups Juice Any juice except pineapple; cranberry, watermelon, mango, peach, or guava recommended.
  • 8 tablespoons Gelatin Use Vital Proteins brand for best results; alternatives include agar-agar or fish gelatin.
  • Coconut oil For greasing the pan, any neutral oil works too.

Equipment

  • 8x8-inch pan
  • saucepan
  • mixing bowl

Method
 

Preparation Steps
  1. Lightly grease an 8”x8” pan with coconut oil and set aside.
  2. In a medium bowl, combine 3 cups of juice with 8 tablespoons of gelatin and let sit for 3-5 minutes.
  3. In a saucepan over medium-low heat, warm the remaining 1 cup of juice until gently steaming.
  4. Carefully add the bloomed gelatin mixture into the warmed juice, stirring continuously until fully dissolved.
  5. Pour the mixture into the prepared pan and refrigerate for 4-5 hours until firm.
  6. Remove from the fridge, slice into squares or use cookie cutters for fun shapes.

Nutrition

Serving: 1gummyCalories: 35kcalCarbohydrates: 8gSodium: 10mgPotassium: 15mgSugar: 6gVitamin C: 15mg

Notes

Store leftovers in an airtight container in the fridge for up to 1 week or freeze for longer storage.

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