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No-Bake Cottage Cheese Brownie Batter Protein Bites

No-Bake Cottage Cheese Brownie Batter Protein Bites Bliss

Indulge in these No-Bake Cottage Cheese Brownie Batter Protein Bites, a low-carb, protein-packed treat that satisfies your chocolate cravings.
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Prep Time 10 minutes
Chilling Time 1 hour
Total Time 1 hour 10 minutes
Servings: 12 bites
Course: Snacks
Cuisine: American
Calories: 90
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup Cottage Cheese Low-fat or full-fat
  • 1/4 cup Unsweetened Cocoa Powder For rich chocolate flavor
For the Protein Boost
  • 1 scoop Protein Powder Optional
For the Creaminess
  • 1 tbsp Peanut Butter Optional, can substitute
For the Flavor Enhancers
  • 1 tsp Instant Espresso Powder Optional
  • to taste Sweetener Optional, adjust sweetness
  • to taste Flavorings Optional, e.g., peppermint extract

Equipment

  • mixing bowl
  • spatula
  • Refrigerator

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, combine 1 cup of cottage cheese and ¼ cup of unsweetened cocoa powder. Mix until smooth.
  2. If using, add 1 scoop of protein powder and mix until fully absorbed.
  3. Cover and refrigerate for about 1 hour until the mixture firms up.
  4. Form the chilled mixture into bite-sized balls.
  5. Store in an airtight container, refrigerate for up to 5 days or freeze for up to 3 weeks.

Nutrition

Serving: 1biteCalories: 90kcalCarbohydrates: 8gProtein: 9gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1.5gCholesterol: 5mgSodium: 150mgPotassium: 90mgFiber: 3gSugar: 2gVitamin A: 50IUVitamin C: 1mgCalcium: 120mgIron: 1mg

Notes

Customize your bites with different nuts and chocolate options. Ensure proper storage for freshness.

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