Ingredients
Equipment
Method
Step-by-Step Instructions
- Slice the chicken breasts through the middle to create fillets, and pound them gently to tenderize. Season both sides.
- Add olive oil to the hot skillet, and sear the chicken for about 4-5 minutes on each side until golden brown and cooked through.
- In the same skillet, reduce heat, add diced shallots, sauté until translucent, then mix in minced garlic and red pepper flakes.
- Add tomato paste and flour, cooking for 1 minute to form a roux.
- Gradually whisk in chicken broth and half-and-half, add sun-dried tomatoes and herbs, and simmer for 5-7 minutes.
- Reduce heat, stir in freshly grated Parmesan cheese until melted.
- Add cooked pasta and sliced chicken to the sauce, toss gently to coat. Add reserved pasta water if too thick.
- Taste and adjust seasoning with salt and pepper, and garnish with fresh herbs if desired.
Nutrition
Notes
Store leftovers in an airtight container for up to 5 days. For longer storage, freeze portions for up to 3 months.
