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Maple Butternut Brussels Bacon

Maple Butternut Brussels Bacon: An Irresistibly Cozy Dish

Maple Butternut Brussels Bacon is a delightful combination of seasonal ingredients celebrating sweet and savory flavors, perfect for any gathering.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 220

Ingredients
  

For the Vegetables
  • 4 cups Fresh Brussels Sprouts trimmed
  • 2 cups Butternut Squash cubed
For the Bacon
  • 6 slices Bacon
For the Flavor
  • 1/4 cup Maple Syrup or honey as substitute
  • 2 tablespoons Olive Oil or avocado oil
  • 1 teaspoon Salt
  • 1/2 teaspoon Black Pepper freshly ground
  • 1 teaspoon Garlic Powder or fresh garlic
  • 1/2 teaspoon Crushed Red Pepper Flakes optional
For the Garnish
  • 2 tablespoons Fresh Parsley chopped

Equipment

  • Oven
  • Baking sheet
  • mixing bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C).
  2. In a large mixing bowl, combine the halved Brussels sprouts and cubed butternut squash.
  3. Chop your bacon into bite-sized pieces and add it to the bowl with the vegetables.
  4. Drizzle olive oil over the mixture and season with salt, black pepper, garlic powder, and crushed red pepper flakes.
  5. Spread the mixture evenly on a baking sheet lined with parchment paper.
  6. Roast in the oven for 20-25 minutes, stirring halfway through.
  7. Remove from oven and drizzle maple syrup over the mixture.
  8. Return to oven for an additional 5-10 minutes.
  9. Remove and garnish with freshly chopped parsley before serving.

Nutrition

Serving: 1cupCalories: 220kcalCarbohydrates: 22gProtein: 10gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 20mgSodium: 450mgPotassium: 500mgFiber: 4gSugar: 5gVitamin A: 1500IUVitamin C: 60mgCalcium: 50mgIron: 1mg

Notes

Ensure bacon is crispy for a perfect texture contrast. Use fresh ingredients for the best flavor. Adjust spices to your taste for a customizable dish.

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