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Isabella

Light Lemon Basil Pasta Salad with Chicken: Discover a fresh, vibrant recipe!

A fresh and vibrant Light Lemon Basil Pasta Salad with Chicken, perfect for a light meal or side dish.
Print Recipe
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 55 minutes
Servings: 4 servings
Course: Salad
Cuisine: Mediterranean
Calories: 320
Ingredients Method Nutrition Notes

Ingredients
  

  • 8 ounces whole wheat penne pasta
  • 1 cup cooked chicken breast diced
  • 1 cup cherry tomatoes halved
  • 1/2 cup cucumber diced
  • 1/4 cup red onion finely chopped
  • 1/4 cup fresh basil leaves chopped
  • 1/4 cup feta cheese crumbled
  • 1/4 cup olive oil
  • 1/4 cup fresh lemon juice
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Method
 

  1. Cook the whole wheat penne pasta according to package instructions until al dente. Drain and rinse under cold water to cool.
  2. In a large bowl, combine the cooked pasta, diced chicken, cherry tomatoes, cucumber, red onion, and chopped basil.
  3. In a small bowl, whisk together the olive oil, lemon juice, garlic powder, salt, and pepper.
  4. Pour the dressing over the pasta salad and toss gently to combine all ingredients evenly.
  5. Sprinkle the crumbled feta cheese on top and give it a light toss.
  6. Chill the pasta salad in the refrigerator for at least 30 minutes before serving to allow the flavors to meld.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 30gProtein: 24gFat: 14gSaturated Fat: 3gPolyunsaturated Fat: 11gCholesterol: 70mgSodium: 300mgFiber: 4gSugar: 3g

Notes

  • For added crunch, toss in some chopped bell peppers or a handful of arugula.
  • Substitute grilled shrimp or tofu for the chicken for a different protein option.

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