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–+ servings
Lemon Parmesan Lettuce Salad

Lemon Parmesan Lettuce Salad: Quick, Crunchy & Zesty Delight

Enjoy a zesty Lemon Parmesan Lettuce Salad that's quick to make and packed with flavor.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 4 servings
Course: Uncategorized
Cuisine: American
Calories: 271
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 1 head Romaine Lettuce Provide a fresh crunch; try replacing it with Red Leaf for a different flavor.
  • 1 small Red Onion Adds sharpness and a pop of color; swap it with green onions for a subtler taste.
  • 1/2 cup Parmesan Cheese Infuses creaminess and umami; consider Pecorino Romano as a bold alternative.
For the Dressing
  • 1/4 cup Extra Virgin Olive Oil Creates a rich base for the dressing; avocado oil can be a delightful substitute.
  • 2 tablespoons Lemon Juice Brightens up the salad with tangy flavors; always opt for fresh lemons for the best taste.
  • 1 tablespoon Honey Balances the acidity beautifully; use maple syrup for a vegan-friendly option.
  • to taste Crushed Red Pepper Flakes Provides a touch of heat; adjust to your spice preference or omit if you prefer a milder dish.
  • to taste Salt Essential for enhancing overall flavor; remember to taste, as the Parmesan adds saltiness.
  • to taste Black Pepper Essential for enhancing overall flavor; remember to taste, as the Parmesan adds saltiness.

Equipment

  • mixing bowl
  • Salad spinner
  • Knife
  • cutting board

Method
 

Preparation Steps
  1. In a medium mixing bowl, whisk together the olive oil, lemon juice, zest, honey, salt, and pepper until well combined.
  2. Rinse the Romaine lettuce thoroughly, dry it, and chop into bite-sized pieces.
  3. Thinly slice the red onion and add it to the bowl with the lettuce.
  4. Grate the Parmesan cheese and sprinkle it over the salad mixture.
  5. Drizzle the lemon vinaigrette over the salad and toss gently to coat.
  6. Serve immediately for the best texture and flavor.

Nutrition

Serving: 1servingCalories: 271kcalCarbohydrates: 9gProtein: 5gFat: 24gSaturated Fat: 5gCholesterol: 20mgSodium: 300mgPotassium: 250mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 30mgCalcium: 200mgIron: 1mg

Notes

Consider chilling the lettuce before mixing for enhanced freshness. Adjust salt and pepper to taste before serving. Serve alongside grilled meats or seafood for a complete meal.

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