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Lemon Honey Glazed Salmon

Lemon Honey Glazed Salmon for a Quick, Healthy Dinner Delight

This Lemon Honey Glazed Salmon is a quick and healthy dinner option, harmonizing zesty lemon and sweet honey for an extraordinary meal.
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Prep Time 10 minutes
Cook Time 15 minutes
Resting Time 5 minutes
Total Time 30 minutes
Servings: 2 fillets
Course: Dinner
Cuisine: American
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon
  • 2 fillets Salmon Fillets Use high-quality, fresh salmon for the best results.
  • 1 tablespoon Olive Oil Can substitute with avocado oil.
  • to taste Salt Enhances natural flavors.
  • to taste Pepper Enhances natural flavors.
For the Glaze
  • 3 tablespoons Honey Adds sweetness.
  • 2 tablespoons Soy Sauce Use low-sodium for a healthier option.
  • 2 tablespoons Lemon Juice Fresh lemon is best.
  • 1 teaspoon Lemon Zest Intensifies lemon flavor.
  • 2 cloves Garlic Minced garlic for optimal flavor.
  • 1 teaspoon Ground Ginger Fresh ginger can be substituted.
For Presentation
  • 1 lemon Lemon Slices Added on top for appeal and flavor.

Equipment

  • Oven
  • Baking sheet
  • Parchment paper
  • Small bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C) and position the oven rack in the center.
  2. Line a baking sheet with parchment paper and place the salmon fillets skin-side down.
  3. Drizzle olive oil over the salmon and season generously with salt and pepper.
  4. In a small bowl, whisk together honey, soy sauce, lemon juice, lemon zest, minced garlic, and ground ginger.
  5. Pour the glaze over each salmon fillet, ensuring they are well-covered.
  6. Slice fresh lemons into rounds and place on top of each fillet.
  7. Transfer to the preheated oven and bake for 12–15 minutes.
  8. Remove from the oven and let the salmon rest for a few minutes before serving.
  9. Serve alongside steamed vegetables or jasmine rice.

Nutrition

Serving: 1filletCalories: 400kcalCarbohydrates: 20gProtein: 30gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 60mgSodium: 450mgPotassium: 700mgSugar: 15gVitamin A: 500IUVitamin C: 10mgCalcium: 50mgIron: 1mg

Notes

Choose fresh salmon for the best flavor, and adjust the glaze to your taste preferences. Enjoy with side dishes to complete the meal.

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