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–+ servings
Lemon Cream Chia Pudding

Lemon Cream Chia Pudding: The Ultimate No-Cook Dessert

Lemon Cream Chia Pudding is a gluten-free, no-cook dessert bursting with zesty flavors and creamy texture.
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Prep Time 15 minutes
Chilling Time 4 hours
Total Time 4 hours 15 minutes
Servings: 4 cups
Course: Dessert
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1/4 cup Chia Seeds
  • 1 cup Unsweetened Almond Milk can substitute with any milk
  • 1/2 cup Greek Yogurt can substitute with coconut yogurt
For the Lemon Flavor
  • 1/4 cup Fresh Lemon Juice fresh is best
  • 1 tablespoon Lemon Zest fresh is recommended
For Sweetness and Depth
  • 2 tablespoons Maple Syrup can substitute with honey
  • 1 teaspoon Vanilla Extract use real vanilla extract
  • 1 pinch Salt enhances flavor

Equipment

  • medium bowl
  • whisk
  • measuring cups
  • measuring spoons
  • Plastic Wrap

Method
 

Step-by-Step Instructions
  1. In a medium bowl, whisk together unsweetened almond milk, Greek yogurt, maple syrup, vanilla extract, and a pinch of salt until smooth and frothy.
  2. Gradually mix in fresh lemon juice and lemon zest, whisking continuously for an even blend.
  3. Slowly sprinkle chia seeds into the mixture while whisking to prevent clumping; allow to rest for 5 minutes.
  4. Cover with plastic wrap or transfer to jars and refrigerate for at least 4 hours or overnight.
  5. Before serving, stir gently and adjust consistency with almond milk if desired; spoon into serving dishes and enjoy.

Nutrition

Serving: 1cupCalories: 180kcalCarbohydrates: 25gProtein: 6gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 4gSodium: 50mgPotassium: 300mgFiber: 5gSugar: 8gVitamin A: 500IUVitamin C: 15mgCalcium: 250mgIron: 1mg

Notes

Store in an airtight container for up to 4 days, or freeze for up to 2 months. Thaw overnight in the fridge before serving.

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