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Keto Crispy Reuben Roll-Ups

Keto Crispy Reuben Roll-Ups: Quick, Delicious, Low-Carb Joy

Keto Crispy Reuben Roll-Ups are a quick and delicious low-carb snack bursting with flavor.
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Prep Time 10 minutes
Cook Time 8 minutes
Cooling Time 5 minutes
Total Time 23 minutes
Servings: 4 roll-ups
Course: Snacks
Cuisine: American
Calories: 210
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Cheese Wrapper
  • 1 cup Shredded Swiss Cheese For best results, cheese circles should be about 3-4 inches in diameter.
For the Filling
  • 8 ounces Corned Beef Feel free to swap with smoked turkey or pastrami.
  • 1 cup Sauerkraut Use slaw mix for a milder taste if preferred.
For the Dressing
  • 1/2 cup Mayonnaise Can substitute with Greek yogurt for a lighter option.
  • 1 tablespoon Worcestershire Sauce Can be replaced with soy sauce.
  • 2 tablespoons Sugar-Free Ketchup Substitute with low-sugar BBQ sauce if desired.
  • 1 tablespoon Swerve Confectioner’s Sugar Alternatives include erythritol or monk fruit sweetener.
  • 1 teaspoon Horseradish Sauce Omit for less heat or swap for mild mustard.
  • 1 teaspoon Paprika Smoked paprika can add subtle smokiness.

Equipment

  • Oven
  • Baking sheet
  • Parchment paper
  • mixing bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C). Gather your baking sheet and parchment paper.
  2. Line the baking sheet with parchment paper. Use shredded Swiss cheese to form eight circles, each about 3-4 inches in diameter.
  3. Bake the cheese circles in the preheated oven for 6-8 minutes until golden brown around the edges. Let cool for a minute.
  4. In a small mixing bowl, combine mayonnaise, Worcestershire sauce, sugar-free ketchup, Swerve confectioner’s sugar, horseradish sauce, and paprika. Stir until smooth.
  5. Layer thin slices of corned beef and a spoonful of sauerkraut on each cheese circle. Drizzle some dressing over the filling.
  6. Fold the cheese over the filling to create roll-ups, tucking in the edges to secure them. Let sit for 3-5 minutes to firm up.
  7. Serve the roll-ups warm as a delightful appetizer or snack, optionally with additional dipping sauces.

Nutrition

Serving: 1roll-upCalories: 210kcalCarbohydrates: 4gProtein: 12gFat: 16gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 50mgSodium: 600mgPotassium: 150mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 2mgCalcium: 200mgIron: 1mg

Notes

Keep a close eye on the cheese while baking to avoid overcooking. Cool briefly after assembling for better texture. For leftovers, reheat in the oven for best results.

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