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White Cheddar Spinach Chicken Burgers

Juicy White Cheddar Spinach Chicken Burgers for Dinner Bliss

Enjoy these White Cheddar Spinach Chicken Burgers, a satisfying and nutritious alternative that brings flavor and health together.
Prep Time 15 minutes
Cook Time 12 minutes
Resting Time 5 minutes
Total Time 32 minutes
Servings: 4 burgers
Course: Chicken
Cuisine: American
Calories: 350

Ingredients
  

For the Patties
  • 1 pound Ground Chicken the main protein source that keeps these burgers light and juicy
  • 1 cup Fresh Spinach adds nutritional value and moisture
  • 1 cup White Cheddar Cheese brings creaminess and a slightly sharp flavor
  • 1/2 cup Breadcrumbs helps bind the patties together
  • 1/4 cup Onion (finely chopped) lends sweetness and depth of flavor
  • 2 cloves Garlic (minced) enhances the overall taste
  • 1 tablespoon Dijon Mustard infuses a tangy kick
  • 1 tablespoon Worcestershire Sauce introduces rich, savory depth
  • 1 teaspoon Salt essential seasoning
  • 1 teaspoon Black Pepper essential seasoning
  • 2 tablespoons Olive Oil for cooking
  • 4 pieces Burger Buns to serve those flavorful patties

Equipment

  • large mixing bowl
  • skillet
  • spatula

Method
 

Step-by-Step Instructions for White Cheddar Spinach Chicken Burgers
  1. In a large mixing bowl, combine the ground chicken, chopped spinach, shredded white cheddar cheese, breadcrumbs, finely chopped onion, minced garlic, Dijon mustard, Worcestershire sauce, salt, and black pepper. Use your hands to gently mix all the ingredients until just combined.
  2. Once the mixture is well combined, divide it into four equal portions. With slightly damp hands, shape each portion into a patty, making them about one inch thick.
  3. Heat a large skillet over medium heat, adding a drizzle of olive oil to coat the bottom.
  4. Cook the patties for about 5-6 minutes on one side, then gently flip each patty and cook for an additional 5-6 minutes on the other side.
  5. Once cooked through, transfer the patties to a plate and let them rest for a few minutes.
  6. Place each juicy patty on a burger bun and layer with your favorite toppings. Serve immediately.

Nutrition

Serving: 1burgerCalories: 350kcalCarbohydrates: 25gProtein: 30gFat: 15gSaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 600mgPotassium: 400mgFiber: 2gSugar: 1gVitamin A: 1500IUVitamin C: 10mgCalcium: 200mgIron: 2mg

Notes

These White Cheddar Spinach Chicken Burgers are a step towards healthier family dinners! Enjoy crafting your meal!

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