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Baked Zucchini Parmesan Casserole

Irresistibly Cheesy Baked Zucchini Parmesan Casserole

Enjoy a delightful Baked Zucchini Parmesan Casserole that's cheesy and comforting, perfect for family dinners.
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Prep Time 20 minutes
Cook Time 30 minutes
Cooling Time 10 minutes
Total Time 1 hour
Servings: 6 slices
Course: Dinner
Cuisine: American
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Casserole
  • 2 medium Zucchini can substitute with yellow squash or eggplant
  • 1 medium Onion use any type based on preference
  • 2 cloves Garlic minced, fresh for best flavor
  • 2 large Eggs beaten well
For the Cheesy Layers
  • 1/2 cup Parmesan Cheese nutritional yeast can replace for vegan
  • 1 cup Mozzarella Cheese low-moisture yields the best texture
  • 1/2 cup Cheddar Cheese mild or sharp based on preference
For the Crunchy Topping
  • 1 cup Panko Breadcrumbs gluten-free option available
  • 2 tablespoons Butter plant-based butter works well

Equipment

  • baking dish
  • mixing bowl
  • colander
  • Oven

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C) and grease a 1 ½-quart baking dish.
  2. Slice the zucchini into even rounds, sprinkle with salt, and let sit in a colander for about 10 minutes.
  3. Squeeze the zucchini slices in a towel to remove excess water.
  4. In a mixing bowl, combine zucchini, onion, garlic, and eggs. Mix in Parmesan, mozzarella, and cheddar.
  5. Press the mixture into the baking dish and bake uncovered for 20 minutes.
  6. Melt butter and mix with panko and remaining Parmesan. Stir until breadcrumbs are coated.
  7. Sprinkle the topping on the casserole and bake for an additional 5-10 minutes until golden.
  8. Cool slightly before serving to allow flavors to settle.

Nutrition

Serving: 1sliceCalories: 300kcalCarbohydrates: 15gProtein: 12gFat: 22gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 620mgPotassium: 400mgFiber: 2gSugar: 3gVitamin A: 700IUVitamin C: 20mgCalcium: 250mgIron: 1.5mg

Notes

Experiment with cheese combinations and be mindful of monitoring topping to prevent burning.

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