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Honey Feta Sweet Potato Round

Honey Feta Sweet Potato Rounds: Easy, Irresistible Appetizer

Honey Feta Sweet Potato Rounds provide a delightful balance of sweet and savory, making them a must-try appetizer.
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Prep Time 10 minutes
Cook Time 25 minutes
Cooling Time 5 minutes
Total Time 40 minutes
Servings: 4 rounds
Course: Snacks
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Sweet Potatoes
  • 2 medium Sweet Potatoes Butternut squash can be used as a substitution.
  • 2 tablespoons Olive Oil Extra virgin olive oil adds extra flavor.
  • 1 teaspoon Salt Sea salt can be used for a milder taste.
  • 1/2 teaspoon Black Pepper
For the Topping
  • 1 cup Feta Cheese Goat cheese or ricotta are good alternatives.
  • 3 tablespoons Honey Maple syrup can be used for a vegan option.
  • 1 tablespoon Fresh Thyme Fresh rosemary or parsley can be swapped in.
  • 2 tablespoons Balsamic Glaze Balsamic reduction can be used for more intensity.
Optional Garnish
  • 1/2 cup Chopped Walnuts or Pecans Any similar nuts or seeds can be used.

Equipment

  • Baking sheet
  • mixing bowl
  • Parchment paper
  • Oven

Method
 

Step‑by‑Step Instructions for Honey Feta Sweet Potato Rounds
  1. Begin by peeling the sweet potatoes and cutting them into ½-inch thick rounds.
  2. In a mixing bowl, toss the sweet potato rounds with olive oil, salt, and black pepper.
  3. Preheat your oven to 400°F (200°C).
  4. Line a baking sheet with parchment paper and arrange the seasoned sweet potato rounds in a single layer.
  5. Roast the sweet potato rounds for 20-25 minutes, flipping halfway through.
  6. Once roasted, remove from the oven and let cool for a few minutes.
  7. Sprinkle crumbled feta cheese over the warm sweet potato rounds.
  8. Drizzle honey over the feta on each round.
  9. Garnish with fresh thyme leaves and walnuts or pecans.
  10. Drizzle balsamic glaze over the completed rounds, if desired.
  11. Serve warm on a platter.

Nutrition

Serving: 1roundCalories: 120kcalCarbohydrates: 15gProtein: 3gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gCholesterol: 5mgSodium: 150mgPotassium: 350mgFiber: 2gSugar: 6gVitamin A: 2000IUVitamin C: 15mgCalcium: 150mgIron: 1mg

Notes

These rounds can be a healthy vegetarian option that’s easy to prepare and visually appealing.

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