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–+ servings
High Protein Vanilla Pudding

High Protein Vanilla Pudding: Creamy Snack That Delights

This High Protein Vanilla Pudding is a creamy snack that delights while providing 16 grams of protein per serving, making it a guilt-free indulgence.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 4 cups
Course: Dessert
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pudding Base
  • 1 cup Vanilla Greek Yogurt Consider high-protein options like Oikos Triple Zero
  • 1 scoop Vanilla Protein Powder Adds a protein boost (16 grams per scoop)
  • 1 package Instant Vanilla Pudding Mix Creates thick texture
  • 0.5 cup Water or Milk Adjust for desired consistency
  • 1 teaspoon Vanilla Extract Optional, enhances vanilla flavor
For the Toppings
  • 1 cup Frozen Mixed Berries Heat for sweetness
  • 1 cup Whipped Cream For a light finish
  • 0.5 cup Chopped Nuts Adds crunch and healthy fats
  • 0.5 cup Mini Chocolate Chips For sweetness
  • 1 cup Graham Crackers or Sliced Bananas Fun additions for flavor

Equipment

  • mixing bowl
  • whisk
  • spatula
  • Airtight Container

Method
 

Step-by-Step Instructions
  1. In a mixing bowl, combine 1 cup of vanilla Greek yogurt, 1 scoop of vanilla protein powder, and 1 package of instant vanilla pudding mix. If desired, add 1 teaspoon of vanilla extract. Whisk until smooth, about 2 minutes.
  2. Gradually add in ½ cup of water or milk while continuing to whisk until you achieve your desired pudding thickness.
  3. Scoop the mixture into serving cups or bowls, filling them about three-quarters full.
  4. Add desired toppings such as warmed frozen mixed berries or a dollop of whipped cream.
  5. Store any leftovers in an airtight container in the refrigerator for up to 5 days.

Nutrition

Serving: 1cupCalories: 200kcalCarbohydrates: 20gProtein: 16gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1gCholesterol: 10mgSodium: 100mgPotassium: 250mgFiber: 2gSugar: 8gVitamin A: 300IUVitamin C: 2mgCalcium: 150mgIron: 1mg

Notes

Customize with your favorite toppings to enhance your dessert experience.

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