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–+ servings
Isabella

High Protein Peanut Butter Overnight Oats for Breakfast Delight

A delicious and nutritious breakfast option packed with protein, perfect for busy mornings.
Print Recipe
Prep Time 10 minutes
Total Time 4 hours 10 minutes
Servings: 2 -4 servings
Course: Breakfast
Cuisine: American
Calories: 320
Ingredients Method Nutrition Notes

Ingredients
  

  • 1 cup rolled oats
  • 2 cups unsweetened almond milk or any milk of choice
  • 1/2 cup Greek yogurt plain or vanilla
  • 1/4 cup peanut butter creamy or crunchy
  • 2 tablespoons honey or maple syrup
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon cinnamon
  • Pinch of salt
  • Optional toppings: sliced bananas chopped nuts, chocolate chips, or berries

Method
 

  1. In a large mixing bowl, combine the rolled oats, almond milk, Greek yogurt, peanut butter, honey or maple syrup, vanilla extract, cinnamon, and salt. Stir well until all ingredients are fully combined.
  2. Divide the mixture evenly into two or four jars or containers with lids.
  3. Seal the jars and refrigerate them overnight (or for at least 4 hours) to allow the oats to soak and soften.
  4. In the morning, give the oats a good stir. If the mixture is too thick, add a splash of milk to reach your desired consistency.
  5. Top with your choice of sliced bananas, chopped nuts, chocolate chips, or berries before serving.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 35gProtein: 15gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 10gCholesterol: 5mgSodium: 150mgFiber: 5gSugar: 10g

Notes

  • For a chocolatey twist, add 1 tablespoon of cocoa powder to the mixture before refrigerating.
  • Substitute almond milk with oat milk or cow's milk for a different flavor profile.

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