Go Back
–+ servings
High Protein Frozen Peanut Butter Greek Yogurt Bites

High Protein Frozen Peanut Butter Greek Yogurt Bites Bliss

Enjoy guilt-free snacking with these High Protein Frozen Peanut Butter Greek Yogurt Bites, blending Greek yogurt and peanut butter for a healthy treat.
Print Recipe Pin Recipe
Prep Time 15 minutes
Freezing Time 20 minutes
Total Time 35 minutes
Servings: 6 bites
Course: Snacks
Calories: 100
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup Greek Yogurt Opt for dairy-free to make vegan bites.
  • 1/2 cup Powdered Peanut Butter Adjust quantity based on taste preference.
  • 1/4 cup Creamy Peanut Butter Almond butter works as a substitute.
  • 2 tablespoons Maple Syrup Honey or agave can be used as alternatives.
For the Coating
  • 1/2 cup Dark Chocolate Chips Use dairy-free chips for vegan options.
  • 1 tablespoon Coconut Oil Optional, enhances texture.
Optional Topping
  • to taste Flaky Sea Salt Offers a savory contrast to the sweetness.

Equipment

  • mixing bowl
  • Baking tray
  • Parchment paper
  • microwave
  • Cookie Scoop

Method
 

Step-by-Step Instructions
  1. In a mixing bowl, combine Greek yogurt, powdered peanut butter, creamy peanut butter, and maple syrup. Blend until smooth and creamy.
  2. Line a baking tray with parchment paper. Portion out the yogurt mixture into six bites and shape them into rounds.
  3. Transfer the tray to the freezer and chill for about 10 to 20 minutes, until firm.
  4. In a microwave-safe bowl, combine dark chocolate chips and coconut oil. Heat in intervals until fully melted and smooth.
  5. Remove bites from the freezer and dip each in the melted chocolate, ensuring they are fully coated. Place back on the tray.
  6. Return the tray to the refrigerator to chill for about 15 to 20 minutes, until chocolate is hardened.

Nutrition

Serving: 1biteCalories: 100kcalCarbohydrates: 8gProtein: 5gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 50mgPotassium: 120mgFiber: 1gSugar: 3gCalcium: 4mgIron: 2mg

Notes

Measure ingredients accurately for better texture. Let bites soften slightly at room temperature before serving for a creamy experience.

Tried this recipe?

Let us know how it was!