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Hawaiian Teriyaki Chicken

Hawaiian Teriyaki Chicken: Sweet and Sticky Island Bliss

Enjoy Hawaiian Teriyaki Chicken, a flavorful dish that combines sweet pineapple and savory soy, perfect for dinner.
Prep Time 10 minutes
Cook Time 30 minutes
Marination Time 30 minutes
Total Time 1 hour 10 minutes
Servings: 4 servings
Course: Chicken
Cuisine: Asian, Hawaiian
Calories: 350

Ingredients
  

For the Marinade
  • 2 lbs Boneless Skinless Chicken Thighs Essential for juicy, tender bites; swap for breasts if preferred but cook for less time.
  • 1 cup Pineapple Juice Adds sweetness and helps tenderize; choose fresh 100% juice for the best results.
  • 1/2 cup Soy Sauce Provides saltiness and a deep color; low-sodium versions work well too.
  • 1/2 cup Brown Sugar Creates a sticky glaze; coconut sugar can offer a unique twist.
  • 1 tbsp Fresh Ginger Brings a floral heat that’s irreplaceable; fresh is best.
  • 3 cloves Fresh Garlic Gives savory depth; garlic powder is a backup option.
  • 2 tbsp Rice Vinegar Balances the marinade with mild acidity; substitute with white or apple cider vinegar if needed.
For the Glaze
  • 1 tbsp Cornstarch Thickens the sauce for that signature sticky finish; arrowroot powder is an alternative.
  • 1 tbsp Water
  • 1 tsp Toasted Sesame Oil Adds a nutty aroma; mixing with olive oil can change the flavor profile.
For Garnish
  • Toasted Sesame Seeds Enhances presentation and adds a crunch.
  • Thinly Sliced Green Onions Provides a fresh contrast and pop of color.

Equipment

  • mixing bowl
  • cast-iron skillet
  • Small saucepan

Method
 

Preparation Steps
  1. In a mixing bowl, whisk together pineapple juice, soy sauce, brown sugar, minced ginger, garlic, and rice vinegar until well incorporated. Set aside half of the marinade for the glaze later. Add the chicken thighs to the remaining marinade, ensuring they're well coated. Cover and let marinate for at least 30 minutes in the refrigerator.
  2. While the chicken marinates, heat a cast iron skillet over medium-high heat. Add a drizzle of oil to coat the bottom evenly. Once the oil shimmers, carefully place the marinated chicken thighs in the skillet, allowing excess marinade to drip off. Sear the chicken for 5-6 minutes on each side, or until they develop a deep golden-brown crust.
  3. In a small saucepan, pour the reserved marinade and bring it to a simmer over medium heat. Allow it to bubble for about 5-7 minutes, stirring occasionally. Stir in the cornstarch slurry gradually until the mixture reaches a syrupy consistency.
  4. Once the chicken is seared golden and cooked through, reduce the skillet’s heat slightly and pour the thickened glaze over the chicken. Cook for an additional 60 seconds, allowing the chicken to soak up the glaze.
  5. Remove the skillet from heat and let the glazed chicken rest for about 5 minutes. After resting, slice the chicken into pieces and transfer to a serving plate. Garnish generously with toasted sesame seeds and thinly sliced green onions.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 18gProtein: 25gFat: 20gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gCholesterol: 100mgSodium: 700mgPotassium: 400mgFiber: 1gSugar: 12gVitamin A: 5IUVitamin C: 10mgCalcium: 2mgIron: 10mg

Notes

For optimal flavor, marinate the chicken longer if possible, and use medium-high heat for cooking to achieve the best char.

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