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Grilled Steak Bowl with Sauce & Grilled Zucchini

Grilled Steak Bowl with Sauce & Grilled Zucchini Bliss

Enjoy a customizable Grilled Steak Bowl with Sauce & Grilled Zucchini, perfect for a hearty yet quick dinner.
Prep Time 20 minutes
Cook Time 15 minutes
Resting Time 10 minutes
Total Time 45 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: American
Calories: 650

Ingredients
  

For the Steak
  • 2 pounds Steak (ribeye or sirloin)
For the Zucchini
  • 2 medium Zucchini
For the Creamy Herb Sauce
  • 1 cup Sour Cream or Greek Yogurt or plant-based yogurt
  • 1 tablespoon Dijon Mustard optional
  • 1 cup Fresh Herbs (Chives or Parsley) mix in dill or cilantro for added depth
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Onion Powder
For Assembly
  • 4 cups Cooked Rice or Mashed Potatoes e.g., jasmine rice or cauliflower mash
  • 2 tablespoons Olive Oil for grilling

Equipment

  • Grill
  • medium bowl
  • skillet

Method
 

Step-by-Step Instructions
  1. Pat the steak dry with paper towels, season generously, and let rest at room temperature for 15-20 minutes.
  2. In a bowl, whisk together the sour cream, Dijon mustard, herbs, garlic powder, salt, and pepper until smooth. Refrigerate for at least 10 minutes.
  3. Slice zucchini into 1/2-inch rounds, toss with olive oil, salt, and pepper. Grill for 2-3 minutes on each side.
  4. Cook the seasoned steak on a preheated grill for 3-4 minutes on each side until medium-rare, rest for 5-10 minutes.
  5. Assemble bowls with a base of rice or mashed potatoes, top with grilled zucchini and sliced steak, drizzle with herb sauce.

Nutrition

Serving: 1bowlCalories: 650kcalCarbohydrates: 45gProtein: 40gFat: 30gSaturated Fat: 12gPolyunsaturated Fat: 5gMonounsaturated Fat: 15gCholesterol: 105mgSodium: 800mgPotassium: 800mgFiber: 5gSugar: 5gVitamin A: 200IUVitamin C: 20mgCalcium: 100mgIron: 3mg

Notes

Allow steak to rest after cooking for juicy results. Use a thermometer for perfect doneness. Prepare sauce ahead for better flavor.

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