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–+ servings
Isabella

Grilled Peach Blueberry Salad: A Refreshing Delight!

A refreshing salad featuring grilled peaches and blueberries, perfect for summer.
Print Recipe
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 220
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 ripe peaches halved and pitted
  • 1 cup fresh blueberries
  • 4 cups mixed salad greens such as arugula, spinach, and romaine
  • 1/4 cup crumbled feta cheese
  • 1/4 cup walnuts toasted
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon honey
  • Salt and pepper to taste

Method
 

  1. Preheat the grill to medium heat.
  2. Brush the cut sides of the peach halves with a little olive oil.
  3. Place the peaches cut-side down on the grill and cook for about 4-5 minutes, until grill marks appear and the peaches are slightly softened. Remove from the grill and let cool slightly.
  4. In a large bowl, combine the mixed salad greens, blueberries, and crumbled feta cheese.
  5. In a small bowl, whisk together the olive oil, balsamic vinegar, honey, salt, and pepper to create the dressing.
  6. Slice the grilled peaches into wedges and add them to the salad mixture.
  7. Drizzle the dressing over the salad and gently toss to combine.
  8. Top with toasted walnuts before serving.

Nutrition

Serving: 1servingCalories: 220kcalCarbohydrates: 15gProtein: 6gFat: 16gSaturated Fat: 3gPolyunsaturated Fat: 13gCholesterol: 10mgSodium: 150mgFiber: 3gSugar: 10g

Notes

  • For a sweeter salad, add a handful of sliced strawberries or raspberries.
  • Try substituting goat cheese for feta for a different flavor profile.

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