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Isabella

Greek Pasta Salad: Discover a Fresh & Flavorful Recipe!

A refreshing and flavorful Greek Pasta Salad perfect for any occasion.
Print Recipe
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 55 minutes
Servings: 6 servings
Course: Salad
Cuisine: Greek
Calories: 290
Ingredients Method Nutrition Notes

Ingredients
  

  • 8 ounces rotini pasta
  • 1 cup cherry tomatoes halved
  • 1 cucumber diced
  • 1 bell pepper red or yellow, diced
  • 1/2 red onion finely chopped
  • 1 cup Kalamata olives pitted and halved
  • 1 cup feta cheese crumbled
  • 1/4 cup fresh parsley chopped
  • 1/4 cup olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Method
 

  1. Cook the rotini pasta according to package instructions until al dente. Drain and rinse under cold water to cool.
  2. In a large bowl, combine the cooled pasta, cherry tomatoes, cucumber, bell pepper, red onion, Kalamata olives, feta cheese, and parsley.
  3. In a small bowl, whisk together the olive oil, red wine vinegar, dried oregano, salt, and pepper.
  4. Pour the dressing over the pasta salad and toss gently to combine.
  5. Chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld.

Nutrition

Serving: 1servingCalories: 290kcalCarbohydrates: 28gProtein: 8gFat: 16gSaturated Fat: 4gPolyunsaturated Fat: 12gCholesterol: 20mgSodium: 500mgFiber: 2gSugar: 3g

Notes

  • For added protein, consider adding grilled chicken or chickpeas.
  • Substitute the feta cheese with mozzarella or omit it for a dairy-free version.

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