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–+ servings
Greek Chicken and Lemon Rice

Greek Chicken and Lemon Rice for an Easy Mediterranean Feast

Enjoy this Greek Chicken and Lemon Rice recipe, a quick, gluten-free meal full of vibrant Mediterranean flavors.
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Prep Time 30 minutes
Cook Time 20 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Chicken
Cuisine: Mediterranean
Calories: 420
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces boneless, skinless chicken breasts thighs can be used for richer flavor
  • 1/4 cup lemon juice freshly squeezed provides perfect zing
  • 2 tablespoons olive oil also can use avocado oil
  • 3 cloves garlic fresh, minced
  • 2 teaspoons herbs e.g., oregano, thyme; fresh preferred
For the Rice
  • 1 cup white rice fluffy texture; brown rice can be used
  • 2 cups chicken broth or vegetable broth for a vegetarian option

Equipment

  • medium bowl
  • large skillet
  • pan

Method
 

Step-by-Step Instructions
  1. Marinate the chicken: Whisk together olive oil, lemon juice, minced garlic, and herbs. Coat chicken and marinate for at least 30 minutes.
  2. Cook the rice: Boil chicken broth, stir in rice and salt, cover, and simmer for 15-20 minutes until tender.
  3. Sear the chicken: Heat olive oil and sear chicken for 6-8 minutes per side until golden brown and cooked through.
  4. Combine & serve: Mix cooked rice with chicken, garnish with lemon slices and herbs before serving.

Nutrition

Serving: 1servingCalories: 420kcalCarbohydrates: 35gProtein: 30gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 75mgSodium: 600mgPotassium: 500mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 15mgCalcium: 30mgIron: 2mg

Notes

For deeper flavor, marinate chicken overnight. Avoid overcrowding the pan for better searing. Fresh ingredients enhance flavor. Serve warm.

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