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Garlic Parmesan Roasted Shrimp

Garlic Parmesan Roasted Shrimp: Fork-Tender Flavor in Minutes

Garlic Parmesan Roasted Shrimp is a quick and satisfying seafood dish perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 12 minutes
Marinating Time 10 minutes
Total Time 32 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Shrimp
  • 1 pound Fresh Shrimp deveined and peeled
  • 4 tablespoons Butter or olive oil for a dairy-free alternative
For the Marinade
  • 4 cloves Minced Garlic fresh provides best flavor
  • 1 cup Grated Parmesan Cheese opt for high-quality
  • 1 teaspoon Black Pepper to taste
  • 1 teaspoon Red Pepper Flakes optional for spice

Equipment

  • Baking tray
  • mixing bowl
  • Parchment paper
  • Microwave or stovetop

Method
 

Step-by-Step Instructions
  1. Prepare Shrimp: Rinse fresh shrimp under cold water, pat dry thoroughly, and remove shells and devein.
  2. Make Marinade: Melt butter, then combine with minced garlic, grated Parmesan, black pepper, and red pepper flakes.
  3. Coat Shrimp: Add shrimp to marinade, ensure thorough coating, and let soak for 10 minutes.
  4. Preheat Oven: Set oven to 400°F (200°C) and line baking tray with parchment paper.
  5. Bake: Arrange marinated shrimp in a single layer and bake for 10-12 minutes until pink and opaque.
  6. Serve: Remove from oven, garnish with lemon juice and parsley, and serve immediately.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 2gProtein: 22gFat: 18gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 150mgSodium: 300mgPotassium: 300mgSugar: 1gVitamin A: 500IUVitamin C: 1mgCalcium: 200mgIron: 1mg

Notes

Store leftovers in an airtight container in the fridge for up to 2 days. For longer storage, freeze for up to 3 months.

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