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Garlic Parmesan Chicken Kebabs

Garlic Parmesan Chicken Kebabs That Will Wow Your Taste Buds

Garlic Parmesan Chicken Kebabs are a tantalizing dish that combines garlic and Parmesan for irresistible flavor, perfect for family dinners.
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Prep Time 30 minutes
Cook Time 10 minutes
Marination Time 30 minutes
Total Time 1 hour 10 minutes
Servings: 4 kebabs
Course: Chicken
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Marinade
  • 1 lb Boneless, skinless chicken breasts Cut into 1-inch cubes
  • 1 cup Grated Parmesan cheese Substitute with Pecorino Romano if desired
  • 2 tbsp White vinegar Can be swapped with apple cider vinegar
  • 2 tbsp Extra-virgin olive oil Avocado oil is a suitable alternative
  • 2 tbsp Lemon juice Lime juice can be used for variety
  • 1 tbsp Garlic powder Adjust amount if using fresh garlic
  • 1 tsp Dried oregano Thyme or Italian seasoning can be used instead
  • 1 tsp Onion powder Can substitute with fresh onions
  • 1 tsp Crushed red pepper flakes Omit or reduce for milder kebabs
  • to taste Salt
  • to taste Pepper
For Grilling
  • 4 each Skewers Use metal or soak wooden skewers in water

Equipment

  • Grill
  • skewers
  • mixing bowl

Method
 

Step-by-Step Instructions
  1. Prepare the skewers by cutting the chicken breasts into 1-inch cubes. Soak wooden skewers for 30 minutes if using.
  2. In a bowl, whisk together Parmesan cheese, vinegar, olive oil, lemon juice, garlic powder, oregano, onion powder, pepper flakes, and season with salt and pepper.
  3. Marinate chicken pieces thoroughly and refrigerate for 30 minutes to 12 hours.
  4. Preheat the grill to medium heat (about 350°F or 175°C).
  5. Thread marinated chicken onto skewers leaving space between pieces.
  6. Grill kebabs, covered, for 5 minutes on one side, then flip and grill for another 5 minutes until cooked through.
  7. Remove from grill and let rest for a few minutes before serving.

Nutrition

Serving: 1kebabCalories: 250kcalCarbohydrates: 2gProtein: 30gFat: 13gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 90mgSodium: 600mgPotassium: 400mgVitamin A: 500IUVitamin C: 2mgCalcium: 200mgIron: 1mg

Notes

These kebabs are versatile and can be served with grilled veggies or a fresh salad for a complete meal.

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