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–+ servings
Garlic Butter Chicken and Potatoes Skillet

Garlic Butter Chicken and Potatoes Skillet: 30-Minute Delight

Garlic Butter Chicken and Potatoes Skillet is a quick, one-pan meal that transforms busy weeknights into culinary celebrations.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Chicken
Cuisine: American
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 pound Boneless, skinless chicken thighs cut into strips
  • 1/4 cup Low-Sodium Soy Sauce or tamari for gluten-free
  • 2 tablespoons Olive Oil can substitute with vegetable oil
For the Potatoes
  • 2 cups Fresh potatoes or frozen wedges for convenience
  • 2 tablespoons Butter or dairy-free alternative
  • 4 cloves Garlic minced; fresh preferred
For Extra Flavor
  • 1/2 teaspoon Red Chili Pepper Flakes adjust to taste
  • 2 tablespoons Fresh herbs like parsley or thyme
  • 1/4 cup Parmesan Cheese optional

Equipment

  • large bowl
  • Medium Pot
  • large skillet

Method
 

Step-by-Step Instructions
  1. Marinate the Chicken: In a large bowl, mix chicken strips with soy sauce, olive oil, and pepper. Marinate for at least 15 minutes.
  2. Parboil the Potatoes: Boil salted water, add chopped potatoes and cook for about 8 minutes until tender. Drain well.
  3. Sauté the Potatoes: In a skillet, heat 1 tablespoon of olive oil and 1 tablespoon of butter, add parboiled potatoes, and sauté for 8-10 minutes until golden brown.
  4. Cook the Chicken: Add 2 tablespoons of butter and minced garlic to the skillet, cook for 30 seconds. Then add marinated chicken and cook for 2 minutes on each side.
  5. Combine and Heat Through: Return potatoes to the skillet, pour in reserved marinade, toss, and heat through for 2-3 minutes.
  6. Serve and Garnish: Transfer to a serving platter, garnish with chili flakes and Parmesan cheese if desired, and serve hot.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 30gProtein: 30gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 700mgPotassium: 800mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 30mgCalcium: 50mgIron: 3mg

Notes

For best results, marinate the chicken and ensure potatoes are well-drained. Customize with seasonal vegetables to enhance nutrition and flavor.

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