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Frozen Banana Snickers

Frozen Banana Snickers – Your New Favorite Guilt-Free Treat

Discover the deliciousness of Frozen Banana Snickers, a guilt-free treat perfect for hot days.
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Prep Time 20 minutes
Freezing Time 2 hours
Total Time 2 hours 20 minutes
Servings: 6 pieces
Course: Dessert
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 3 medium Bananas ripe yet firm
  • 1/2 cup Nut Butter almond or sunflower seed butter
For the Crunch
  • 1/4 cup Chopped Peanuts or pumpkin seeds for nut-free
For the Coating
  • 4 oz Dark Chocolate high-quality
  • 1 tbsp Coconut Oil optional for melting
  • 1 tsp Sea Salt optional

Equipment

  • Baking sheet
  • Parchment paper
  • microwave-safe bowl

Method
 

Step-by-Step Instructions
  1. Peel and slice the bananas into 1-inch thick pieces and arrange on a parchment-lined baking sheet.
  2. Spread a layer of nut butter over each banana piece evenly.
  3. Sprinkle chopped peanuts or pumpkin seeds over the nut butter layer.
  4. Melt dark chocolate in a microwave-safe bowl, adding coconut oil, and drizzle over each banana.
  5. Freeze the assembled treats for about 1 to 2 hours until firm.
  6. Transfer to an airtight container, layering with parchment paper, and store in the freezer.

Nutrition

Serving: 1pieceCalories: 150kcalCarbohydrates: 18gProtein: 3gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3.5gSodium: 80mgPotassium: 200mgFiber: 2gSugar: 5gVitamin C: 10mgCalcium: 2mgIron: 2mg

Notes

These Frozen Banana Snickers are perfect for a guilt-free dessert, customizable to your preferences and dietary needs.

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