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+ servings
Pea Bruschetta

Fresh Pea Bruschetta: A Flavorful Twist on a Classic Snack

Enjoy a fresh take on a classic with this Pea Bruschetta recipe, combining creamy pea pesto with crispy bread for a delightful snack.
Prep Time 11 minutes
Cook Time 6 minutes
Total Time 17 minutes
Servings: 4 appetizers
Course: Snacks
Cuisine: Italian
Calories: 205

Ingredients
  

For the Pea Topping
  • 2 cups Frozen Peas Fresh peas can be used for better flavor.
  • 1 cup Pea Shoots Optional, highly recommended.
  • 1/2 cup Grated Parmesan Cheese Substitute with nutritional yeast for a vegan option.
  • 2 tablespoons Olive Oil Used in pesto and for drizzling.
  • 2 tablespoons Lemon Juice
  • 1 clove Garlic Rubbed on toasted bread.
For the Bread
  • 1 loaf Ciabatta Bread Can use crostini for thinner slices.
  • to taste Salt and Pepper Essential for seasoning.
  • 1 tablespoon Lemon Zest For added brightness.
For Garnishing
  • to taste Extra Virgin Olive Oil For drizzling before serving.

Equipment

  • Food Processor
  • Baking sheet

Method
 

Step-by-Step Instructions for Pea Bruschetta
  1. Prepare the Pea Topping: Blend defrosted peas, optional pea shoots, Parmesan, olive oil, lemon juice, and half clove of garlic in a food processor until roughly combined.
  2. Toast the Bread: Preheat broiler. Slice ciabatta, drizzle with olive oil, toast for 2-3 minutes each side, then rub with remaining garlic.
  3. Assemble the Bruschetta: Spread creamy pea topping on toasted bread, sprinkle with extra Parmesan, lemon zest, and pea shoots, drizzle with olive oil and season with black pepper.
  4. Serve and Enjoy: Arrange on a platter and serve immediately.

Nutrition

Serving: 1appetizerCalories: 205kcalCarbohydrates: 18gProtein: 7gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 10mgSodium: 150mgPotassium: 200mgFiber: 5gSugar: 3gVitamin A: 500IUVitamin C: 30mgCalcium: 100mgIron: 1mg

Notes

For best results, assemble bruschetta just before serving. Option to prep the pea topping a day in advance.

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