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Isabella

Feta Grilled Cheese Sandwich with Spinach is Irresistible!

A delicious and irresistible Feta Grilled Cheese Sandwich with Spinach, perfect for a quick meal.
Print Recipe
Prep Time 10 minutes
Cook Time 8 minutes
Total Time 18 minutes
Servings: 1 serving
Course: Sandwich
Cuisine: Mediterranean
Calories: 380
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 slices of whole grain bread
  • 2 ounces feta cheese crumbled
  • 1 cup fresh spinach washed and dried
  • 2 tablespoons cream cheese softened
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • 1 tablespoon butter

Method
 

  1. Heat a skillet over medium heat and add the olive oil.
  2. In a small bowl, mix the crumbled feta, cream cheese, garlic powder, salt, and pepper until well combined.
  3. Spread the cheese mixture evenly on one side of each slice of bread.
  4. On one slice, layer the fresh spinach on top of the cheese mixture.
  5. Place the other slice of bread on top, cheese side down, to form a sandwich.
  6. Melt the butter in the heated skillet.
  7. Carefully place the sandwich in the skillet and cook for about 3-4 minutes, or until the bread is golden brown.
  8. Flip the sandwich and cook for another 3-4 minutes on the other side until golden and the cheese is melted.
  9. Remove the sandwich from the skillet, let it cool for a minute, then slice in half and serve warm.

Nutrition

Serving: 1sandwichCalories: 380kcalCarbohydrates: 30gProtein: 12gFat: 24gSaturated Fat: 10gPolyunsaturated Fat: 14gCholesterol: 50mgSodium: 800mgFiber: 4gSugar: 2g

Notes

  • For a crispy texture, use a panini press instead of a skillet.
  • You can also add sliced tomatoes or avocado for extra flavor and nutrition.
  • If you prefer a spicier kick, sprinkle some red pepper flakes into the cheese mixture.

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