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Greek Orzo Pasta Salad

Deliciously Refreshing Greek Orzo Pasta Salad Perfect for Summer

A vibrant and refreshing Greek Orzo Pasta Salad featuring fresh vegetables, feta cheese, and a tangy dressing, perfect for summer gatherings.
Prep Time 15 minutes
Cook Time 10 minutes
Marinating Time 10 minutes
Total Time 35 minutes
Servings: 6 servings
Course: Uncategorized
Cuisine: Mediterranean
Calories: 280

Ingredients
  

For the Salad
  • 8 oz Orzo substitute with whole wheat or gluten-free orzo if preferred
  • 1 medium Cucumber can substitute with zucchini for variety
  • 1 pint Grape Tomatoes cherry tomatoes can be used instead
  • 1 small Red Onion or use scallions for a milder taste
  • 1 medium Orange Bell Pepper any color bell pepper may be substituted
  • 1/2 cup Kalamata Olives green olives can be swapped if desired
  • 1/4 cup Fresh Parsley can swap for basil or mint for a unique twist
  • 1 cup Feta Cheese goat cheese can be used for a different flavor
For the Dressing
  • 1/4 cup Red Wine Vinegar can substitute with apple cider vinegar for milder flavor
  • 2 tbsp Lemon Juice freshly squeezed enhances flavor
  • 1/3 cup Olive Oil extra virgin is recommended for best flavor
  • 1 tsp Garlic Powder fresh minced garlic can be used for stronger flavor
  • 1 tsp Oregano can substitute with dried Italian herbs
  • 1 tsp Salt use kosher or sea salt for better flavor
  • 1 tbsp Olive Brine omit or substitute with additional olive oil or vinegar if unavailable

Equipment

  • large pot
  • mixing bowl
  • cutting board
  • Knife

Method
 

Preparation Steps
  1. Dice the cucumber, halve the grape tomatoes, finely chop the red onion and orange bell pepper, and slice the kalamata olives. Chop fresh parsley and set aside.
  2. In a large pot, bring salted water to a rolling boil. Add orzo and cook according to package instructions, typically for about 9-11 minutes, until al dente. Drain and rinse under cool water.
  3. Whisk together the dressing ingredients in a large mixing bowl until well blended and emulsified.
  4. Once the orzo has cooled slightly, add it to the bowl of dressing along with the diced cucumber, halved tomatoes, chopped bell pepper, red onion, and sliced olives. Toss to combine.
  5. Allow the salad to sit for 5-10 minutes to let flavors meld together.
  6. Just before serving, fold in crumbled feta cheese and chopped parsley.

Nutrition

Serving: 1servingCalories: 280kcalCarbohydrates: 30gProtein: 8gFat: 14gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 15mgSodium: 600mgPotassium: 250mgFiber: 3gSugar: 4gVitamin A: 1000IUVitamin C: 15mgCalcium: 200mgIron: 2mg

Notes

Perfect for summer gatherings, make-ahead-friendly. Store in an airtight container for up to 4 days.

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