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Healthy Pumpkin Oat Cookies

Deliciously Healthy Pumpkin Oat Cookies for Guilt-Free Snacking

These Healthy Pumpkin Oat Cookies are a delicious guilt-free snack option for those seeking nutritious treats.
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Prep Time 10 minutes
Cook Time 15 minutes
Cooling Time 5 minutes
Total Time 30 minutes
Servings: 12 cookies
Course: Snacks
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1/2 cup Butter Can be swapped with ground flaxseed or non-dairy yogurt
  • 1 cup Brown Sugar Substitute coconut sugar for lower glycemic option
  • 1/2 cup Honey Try maple syrup for a vegan alternative
  • 1 large Egg Use flaxseed meal or applesauce for vegan option
  • 1 cup All-Purpose Flour Whole wheat or gluten-free blend can replace
For the Rise
  • 1/2 teaspoon Baking Soda
  • 1 pinch Salt Can be omitted for low-salt diets
For the Texture
  • 2 cups Rolled Oats Ensure gluten-free if needed
For Extra Flavor
  • 1/2 cup Optional Mix-Ins (e.g., chocolate chips, nuts) Enhance taste and nutrition

Equipment

  • Baking sheet
  • Mixing bowls
  • Whisk or Hand Mixer
  • spatula

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a large bowl, cream together butter, brown sugar, honey, and egg until smooth.
  3. In a separate bowl, sift together flour, baking soda, and salt, then stir in the rolled oats.
  4. Gradually add the dry ingredients to the wet mixture, folding together until just combined.
  5. Fold in optional mix-ins if desired, then scoop heaping spoonfuls onto the prepared baking sheet.
  6. Bake for 12-15 minutes until golden brown around the edges; let cool for 5 minutes before transferring to a wire rack.

Nutrition

Serving: 1cookieCalories: 120kcalCarbohydrates: 17gProtein: 2gFat: 6gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 20mgSodium: 120mgPotassium: 50mgFiber: 2gSugar: 8gVitamin A: 200IUCalcium: 50mgIron: 1mg

Notes

Store cookies in an airtight container at room temperature for up to 5 days. For longer freshness, refrigerate for up to 1 week or freeze for up to 3 months.

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