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Summer Corn Salad with Avocado

Delicious Summer Corn Salad with Avocado for Refreshing Nights

Enjoy this Summer Corn Salad with Avocado, a delightful mix of fresh ingredients perfect for summer gatherings.
Prep Time 15 minutes
Cook Time 2 minutes
Chilling Time 1 hour
Total Time 1 hour 17 minutes
Servings: 6 servings
Course: Snacks
Cuisine: American
Calories: 150

Ingredients
  

For the Salad
  • 4 ears Fresh Corn or canned corn, drained
  • 1 pint Cherry Tomatoes halved
  • 1 cup Red Onion finely chopped
  • 1/2 cup Cilantro fresh, chopped
  • 1/4 cup Lime Juice freshly squeezed
  • 2 Avocado ripe, diced before serving
  • to taste Salt
  • to taste Black Pepper

Equipment

  • large pot
  • mixing bowl
  • cutting board
  • Knife

Method
 

Step-by-Step Instructions
  1. Start by bringing a large pot of water to a boil over high heat. Meanwhile, husk the corn, removing all the silk and green husks. Once boiling, add the corn cobs and cook for 1½ to 2 minutes until tender yet crisp. Remove from pot and cool before cutting off kernels.
  2. Halve the cherry tomatoes and place them in a mixing bowl. Finely chop the red onion and cilantro, adding them to the bowl.
  3. Combine corn kernels, cherry tomatoes, red onion, and cilantro in a large bowl. Drizzle with lime juice and season with salt and black pepper. Stir gently to coat.
  4. Cover salad with plastic wrap or a lid and refrigerate for at least 1 hour to allow flavors to meld.
  5. Before serving, add diced avocado either mixed in or on top. Enjoy!

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 20gProtein: 3gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 5gSodium: 150mgPotassium: 450mgFiber: 5gSugar: 3gVitamin A: 400IUVitamin C: 30mgCalcium: 40mgIron: 1mg

Notes

Refrigerate for up to 3 days. Add avocado just before serving for optimal freshness.

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