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–+ servings
Strawberry Crunch Salad

Delicious Strawberry Crunch Salad for a Fresh Boost

This Strawberry Crunch Salad offers a vibrant mix of textures and flavors, perfect for a fresh and healthy meal.
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Prep Time 15 minutes
Cook Time 7 minutes
Total Time 22 minutes
Servings: 4 servings
Course: Snacks
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 4 cups Arugula Fresh, washed greens that provide a peppery flavor.
  • 2 cups Strawberries Ripe, hulled, and quartered.
  • 1 whole Avocado Chopped for a creamy texture.
  • 2 ounces Goat Cheese Crumpled; optional.
  • ⅓ cup Pistachios Chopped for crunch.
  • ⅔ cup Almonds Sliced or slivered.
For the Dressing
  • 3 tablespoons Champagne Vinegar Can substitute with rice vinegar.
  • ½ lemon Lemon Juice Juice of half a lemon.
  • 2 tablespoons Honey Adjust to taste.
  • 1 teaspoon Dijon Mustard Adds zesty flavor.
  • 1 clove Garlic Freshly grated.
  • ½ cup Olive Oil High-quality for best results.
  • 1 pinch Kosher Salt To taste.
  • 1 pinch Pepper To taste.
  • 3 tablespoons Sugar For caramelizing the almonds.

Equipment

  • skillet
  • mixing bowl
  • large bowl
  • whisk

Method
 

Step-by-Step Instructions
  1. In a skillet over medium heat, combine the sliced almonds and sugar. Stir continuously for about 5–7 minutes until the sugar dissolves and the almonds turn golden brown. Transfer the almonds to a plate and let cool completely.
  2. In a medium mixing bowl, whisk together the champagne vinegar, fresh lemon juice, honey, Dijon mustard, and grated garlic. Gradually drizzle in the olive oil to create a smooth dressing. Season with a pinch of kosher salt and pepper to taste.
  3. In a large bowl, layer the arugula, quartered strawberries, chopped avocado, crumbled goat cheese, and chopped pistachios. Toss gently to combine.
  4. Pour the prepared dressing over the salad and toss gently to evenly coat each component.
  5. Before serving, sprinkle the caramelized almonds over the top of the salad for added crunch.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 20gProtein: 5gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gCholesterol: 10mgSodium: 150mgPotassium: 400mgFiber: 4gSugar: 12gVitamin A: 500IUVitamin C: 60mgCalcium: 100mgIron: 2mg

Notes

For the best experience, dress your salad just before serving to maintain freshness and texture.

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