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–+ servings
Cookie Dough Protein Balls

Delicious Cookie Dough Protein Balls for Guilt-Free Snacking

These Cookie Dough Protein Balls are a guilt-free snack, bringing back the flavors of cookie dough while providing a protein boost.
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Prep Time 15 minutes
Refrigeration Time 30 minutes
Total Time 45 minutes
Servings: 12 balls
Course: Snacks
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup Vanilla Protein Powder opt for good-quality brand without added sugars
  • 1/4 cup Maple Syrup can substitute with honey or agave syrup
  • 1/2 cup Peanut Butter or Almond Butter use sun butter for nut-free options
For the Mix-ins
  • 1/2 cup Chocolate Chips dark chocolate can be used for enhanced flavor
  • 1/2 cup Dried Fruit choose according to taste preferences
  • 1/2 cup Chopped Nuts omit for nut-free version
  • 1/4 cup Seeds chia or flaxseeds recommended

Equipment

  • mixing bowl
  • spatula
  • Baking sheet
  • Parchment paper

Method
 

Step-by-Step Instructions
  1. Combine Ingredients: In a large mixing bowl, add the vanilla protein powder, chocolate chips, maple syrup, and your choice of peanut or almond butter. Mix until a cohesive dough forms, ensuring no dry clumps remain. This should take about 2-3 minutes.
  2. Shape the Dough: Moisten your hands lightly and roll the dough into uniform 1-inch balls, yielding approximately 12 balls. This will take around 5-7 minutes.
  3. Refrigerate: Place the protein balls on a parchment-lined baking sheet with space between them. Refrigerate for at least 30 minutes until firm.
  4. Serve & Store: Transfer the firm protein balls to an airtight container. They can be stored in the fridge for up to 1 week or frozen for up to 3 months.

Nutrition

Serving: 1ballCalories: 150kcalCarbohydrates: 15gProtein: 5gFat: 8gSaturated Fat: 1.5gPolyunsaturated Fat: 3gMonounsaturated Fat: 3gSodium: 100mgPotassium: 200mgFiber: 3gSugar: 8gCalcium: 5mgIron: 4mg

Notes

Ensure to mix thoroughly to prevent crumbles. If too dry, add a tablespoon of nut butter or syrup. Feel free to adapt mix-ins based on personal preference.

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