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Coconut Chicken Rice Bowl

Delicious Coconut Chicken Rice Bowl in Just 20 Minutes

This Coconut Chicken Rice Bowl delivers a tasty meal in just 20 minutes, perfect for busy weeknights.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 bowls
Course: Chicken
Cuisine: Tropical
Calories: 450

Ingredients
  

For the Chicken
  • 1 lb boneless, skinless chicken breasts main protein source that can easily be substituted with shrimp, tofu, or chickpeas
For the Sauce
  • 1 can coconut milk adds creaminess and healthy fats; consider light coconut milk for a lower-fat option
  • 1 tbsp soy sauce enhances umami depth; swap with coconut aminos for a soy-free dish
  • 1 tsp lime juice provides acidity and brightness; fresh lime is best for flavor
  • 2 cloves garlic fresh is preferable, but jarred works in a pinch
  • 1 tsp grated ginger fresh ginger has the best flavor, adding a lovely aromatic touch
For the Base
  • 2 cups cooked rice use jasmine, basmati, or brown rice, or opt for cauliflower rice for a low-carb alternative
  • 1 tbsp vegetable oil used for cooking, adding extra flavor to the chicken
  • Salt & Pepper to taste
For the Garnish
  • Cilantro or Green Onions for garnish; adds a touch of freshness; you can substitute with parsley

Equipment

  • large skillet
  • cutting board
  • Knife

Method
 

Step-by-Step Instructions
  1. In a large skillet, heat 1 tablespoon of vegetable or coconut oil over medium heat until it shimmers.
  2. Add 1 pound of diced boneless, skinless chicken breasts seasoned with salt and pepper to the skillet. Cook for 5-7 minutes until golden brown and cooked through.
  3. Stir in 2 minced garlic cloves and 1 teaspoon of grated ginger. Sauté for about 1 minute until fragrant.
  4. Pour in 1 can of coconut milk, 1 tablespoon of soy sauce, and 1 teaspoon of lime juice. Bring to a gentle simmer and cook for 5-7 minutes until thickened.
  5. While the chicken simmers, cook 2 cups of rice according to package instructions.
  6. Spoon the coconut chicken mixture over the cooked rice and garnish with fresh cilantro or sliced green onions.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 55gProtein: 30gFat: 15gSaturated Fat: 12gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 5gVitamin A: 5IUVitamin C: 10mgCalcium: 4mgIron: 10mg

Notes

Prep ingredients ahead of time to streamline cooking. Consider substituting chicken with shrimp, adjusting the cooking time to avoid overcooking. Store leftovers properly for best taste.

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